![mamas_meals](../../pwd_temp/68670_2d4ec53c-ae5d-42d8-825b-795c7ed8f99e_160_160_Both_None_None_ForceBoth.jpg)
mamas_meals's dishfolio
Hi, I’m Erin. Previously a health educator, I became a stay at home mother and am passionate about motherhood, food, and nutrition. I spend most of my time chasing my son and creating healthy, delicious, and easy recipes!
Last Posted Recipe: Oct 10, 2020
![Creamy Fruit - Chickpea Coleslaw](../../recipes/fcb/Creamy-Fruit---Chickpea-Coleslaw-85fb180444b96bbcaa40acbf9f79efbd0817a005.jpg)
Creamy Fruit - Chickpea Coleslaw
This recipe is great for a quick get together lunch! A spin on traditional coleslaw, this recipe adds more sweetness without the sugar, and adds chickpeas to make it a meal! Also an excellent side dish to bring at a potluck, enjoy!
by mamas_meals![Vegetarian Quinoa - Feta Salad](../../recipes/ea6/Vegetarian-Quinoa---Feta-Salad-a2980c6d010680b13b4efc391a2ded55deab0f51.jpg)
Vegetarian Quinoa - Feta Salad
This Mediterranean inspired dish packs in whole grains, fresh veggies, feta cheese, olive oil, and lemon for the perfect lunch!
by mamas_meals![Breakfast Tacos with Pico de Gallo](../../recipes/069/Breakfast-Tacos-with-Pico-de-Gallo-863ecc3108d4f7ac3d82e63851ebcd3d9bc3ccc8.jpg)
Breakfast Tacos with Pico de Gallo
Switch up your breakfast eggs and make delicious, nutritious, and filling breakfast tacos!
by mamas_meals![Hearty - Creamy Vegetable Stew](../../recipes/cc1/Hearty---Creamy-Vegetable-Stew-d3aa4495696a18dace4014b46a2a9f80cde7b29b.jpg)
Hearty - Creamy Vegetable Stew
This stew is perfect for those crisp, fall evenings! Chalked full of vegetables, savory herbs, and a coconut base, you'll be shocked to find its vegetarian, dairy & gluten free!
by mamas_meals![Oatmeal, Cranberry, - Chocolate Bites](../../recipes/814/Oatmeal%2c-Cranberry%2c---Chocolate-Bites-b887b9135bb7d855d7eb8f0712765eca78fc39b4.jpg)
Oatmeal, Cranberry, - Chocolate Bites
These energy bites are great for a snack in between meals, after workouts, or if you are pregnant/lactating!
by mamas_meals![Matcha - Power Green Breakfast Bowl l](../../recipes/5b8/Matcha---Power-Green-Breakfast-Bowl-l-12a91e4affd57c88bd8ad6f09b4b64afbf0ff350.jpg)
Matcha - Power Green Breakfast Bowl l
This Power Breakfast will sure to get you going and keep you going all morning! Packed with greens, whole grains, vegan protein powder, matcha powder, and delicious toppings!
by mamas_meals![Pea, Chickpea, - Feta Mash with Kale Salad](../../recipes/c51/Pea%2c-Chickpea%2c---Feta-Mash-with-Kale-Salad-536d4682ca388b5329c2e153ac800b222cf86a27.jpg)
Pea, Chickpea, - Feta Mash with Kale Salad
This mediterranean-inspired dish is a delicious spin off of traditional falafel and packs in healthy fats, legumes, and vegetables!
by mamas_meals![Vegan Sweet Potato Stew](../../recipes/ea8/Vegan-Sweet-Potato-Stew-73f62c1c8e01e7df6e2bd75fb391b4b5b7426364.jpg)
Vegan Sweet Potato Stew
This vegan inspired dish has a lovely Moroccan flavor and packs in sweet potatoes, tomatoes, lentils, garbanzo beans, and lemon/cilantro to top!
by mamas_meals![Shrimp Pesto Pasta](../../recipes/09f/Shrimp-Pesto-Pasta-7513ac513d5c4d12baac670a69eb2862b1a9579e.jpg)
Shrimp Pesto Pasta
This recipe is a pescatarian-inspired dish that uses chickpea noodles, fresh veggies, and delicious pesto sauce!
by mamas_meals![From Scratch Sweet Potato Sloppy Joes](../../recipes/a4a/From-Scratch-Sweet-Potato-Sloppy-Joes-25e3b2db25d34beaad4916b9db004e6d4a1fd158.jpg)
From Scratch Sweet Potato Sloppy Joes
This recipe is a twist on traditional sloppy joes that is both easy and nutritious! Dairy & Gluten Free!
by mamas_meals![Brown Rice Pilaf](../../recipes/f08/Brown-Rice-Pilaf-da4768f1d2c258461b5f9051176303d8f3756dff.jpg)
Brown Rice Pilaf
This vegetarian inspired recipe is composed of brown rice, garbanzo beans, pecans, fresh fruit & herbs! Perfect side or main-dish for all seasons.
by mamas_meals![Coconut Thai Veggie Bowls](../../recipes/632/Coconut-Thai-Veggie-Bowls-3cb811eb4766c2e99de2d416502aca2a2eaea63f.jpg)
Coconut Thai Veggie Bowls
This Thai-inspired recipe is filled with coconut-rice, fresh veggies, and a to-die-for peanut sauce!
by mamas_mealsall-check