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Sonila's dishfolio

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Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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Member Since: Sep 11, 2019

Last Posted Recipe: May 11, 2020

Healthy Salmon Quinoa Bowl

Healthy salmon dinner bowl with red quinoa, lima beans, spinach and tomatoes. Drizzle olive oil and lemon juice.


Albanian New Year's Eve Salad

This version of Russian Salad in Albania it's called Sallate Ruse and usually served as a side dish on New Year's Eve dinner


Mediterranean Rosemary Cornbread

This Mediterranean Rosemary Cornbread is traditionally served with some feta & olives but this year I doubled up the recipe and made Thanksgiving stuffing with it.


Homemade Cranberry Sauce

This homemade cranberry sauce will change your mind about using canned on Thanksgiving. It's easy and delicious, plus the leftovers are amazing too!!!


Peanut Soup - Bolivian Sopa De Mani

Delicious, hearty soup with peanuts, vegetables and beef inspired by the famous Bolivian soup - Sopa de Mani


Apple, Walnuts, Honey Cake

Perfect Fall dessert recipe with fresh apples, walnuts and honey!


Phyllo Shells Sweet Potato Bites

These phyllo shells sweet potato bites are small appetizers that remind me of Thanksgiving Sweet Potato casserole that you can have anytime.


Tarragon Chicken in White Wine Sauce

Amazing gourmet tarragon chicken in a white wine & dijon mustard sauce!! Perfect easy chicken dinner. Serve with favorite side dishes.


Ground Beef Dinner - Cuban Picadillo

Low carb ground beef dinner inspired by Cuban Picadillo. Serve it with favorite sides like rice, beans, plantains or salad (when low carb).


Puffed Quinoa Breakfast

Healthy, gluten free breakfast made with fresh fruit, greek yogurt and puffed quinoa (quinoa pops).


Mediterranean Stuffed Peppers

Amazing Mediterranean Stuffed Peppers casserole based on an Albanian recipe.


Tamarind Agua Fresca

Refreshing Tamarind Agua Fresca or Agua Fresca de Tamarindo. This homemade recipe will show in easy steps how to make this delicious and refreshing drink at home.


Fig, Goat Cheese and Pecans Salad

Delicious, fresh and healthy figs salad over arugula. Served with goat cheese, pecans and a figs/balsamic dressing. Just yummy!!