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The Average RD

The Average RD's dishfolio

http://theaveragerd.com
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I am a wife, mother of two, and a registered dietitian. I use my background in nutrition to navigate through the conflicting nutrition information that surrounds us daily. My goal is to feed my family healthy foods and homemade meals in this processed food wo

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Member Since: Feb 5, 2016


Last Posted Recipe: Feb 12, 2016

My Recipes

Valentines Day Parfait

A simple and healthy dessert recipe for your favorite Valentine.

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Coconut Millet Breakfast Porridge

This warm and creamy breakfast porridge is a nutritious way to start your day.

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Crock Pot Mexican Quinoa Chicken

This is an easy to assemble dinner meal that also makes great leftovers, cold or hot! It uses quinoa for added nutrition.

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Mushroom Chicken

10 ingredients, 25 minutes. A simple, healthy dinner even the pickiest eater will love.

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