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LifewayRecipes

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Member Since: Jul 30, 2013


Last Posted Recipe: Jul 31, 2013

Crispy Kale Chips with Kefir Ranch Dip

Kale chips are the latest superfood snack and for good reason. Here’s a twist on a basic recipe for salt and vinegar kale chips and a tangy side of low-fat, kefir ranch dip.

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Silky Chocolate Kefir Tarts

The perfect dessert for a special occasion, or just when your sweet tooth is clamoring for attention. I like using organic plain kefir as a substitute for milk for a flavorful twist.

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Tangy Broccoli Slaw Salad

I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It’s now a kid-friendly favorite that has probiotic power as well!

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Sweet Potato Fries with Kefir Chipotle Dip

I love recipes with healthy substitutes. Sweet potatoes with a homemade kefir dipping sauce are the perfect way to get a delicious, healthful side while ditching the fryer and high-fat dressing.

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Pasta Salad with Kefir, Peas & Cheese

I love recipes with healthy substitutes. Cut the mayo out of pasta salad and give it a healthy, tangy twist with kefir and some fresh peas for a fresh take on a classic.

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