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Ancestral Chef

Ancestral Chef's dishfolio

https://paleoflourish.com/
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I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :)

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Member Since: Jan 17, 2013


Last Posted Recipe: Aug 21, 2018

My Recipes

Creamy Paleo Coleslaw Recipe

This Paleo coleslaw recipe makes an awesome side dish.

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Paleo Frozen Bananas Dipped In Chocolate

Making these frozen banana desserts is super easy – you basically only need some ripe bananas and some chocolate for dipping it into.

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Cauliflower Tabouli (Tabbouleh) Salad

This dish is Paleo as well as low carb (ketogenic). It’s a great side dish to serve to help you eat more raw vegetables.

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Coconut Pan-Fried Pineapple Recipe

Try this recipe for an amazing take on fresh pineapples.

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Cauliflower White Rice Recipe

This recipe here for cauliflower white rice is the most basic form of cauliflower rice.

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Ginger Baked Pear Recipe

Baked pears are actually really easy to make but they are a fancy Paleo dessert that will wow people.

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Lemon Garlic Baked Shrimp Recipe

If you enjoy shrimp, then give this simple recipe a try. It’s Paleo and low carb/Ketogenic.

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Raw Italian Cauliflower Salad Recipe

This raw cauliflower salad is super fast and easy to make and enjoy.

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Creamy Asparagus Mash Recipe

This is a great side recipe in case you’re bored with sweet potato mash or cauliflower mash and want something a bit lighter and more refreshing.

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Coconut Oil Baked Spaghetti Squash Recipe

You can enjoy your spaghetti squash by itself, with some extra coconut oil or ghee.

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No-Cook Refreshing Mint Avocado Chilled So

For an easy appetizer recipe that’s bound to impress, give this refreshing mint avocado chilled soup recipe a try.

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Tamari Roasted Pumpkin Seeds Recipe

This recipe is super simple and you can use other nuts or seeds instead of pumpkin seeds (pepitas) if you want.

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Mini Zucchini Avocado Burgers Recipe

It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly.

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Raspberry Arugula Salad Recipe

This simple salad makes for a great side salad to your meal and it’s perfect for so many diets.

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Easy BBQ Jackfruit Saute Recipe

This recipe is super easy and quick to make, but if this is your first attempt cooking jackfruit then make sure you buy young green jackfruit and not sweet ripe jackfruit for this dish.

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Fish and Leek Saute Recipe

I love super easy recipes that are also delicious and nutritious of course! And this simple fish and leek saute meets all those criteria.

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Indian Sweet Jackfruit Dessert Recipe

I’ve modified the Panasa Mulika recipe to make it simpler and to make it Paleo and AIP (Paleo Autoimmune Protocol).

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Chinese Chrysanthemum Goji Berry Date Tea

This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates.

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Chinese Bamboo Salad Recipe

This Chinese bamboo salad recipe is a more AIP-friendly version of those served at Chinese restaurants.

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Garlic Oregano Olive Tapenade Recipe

This easy olive tapenade recipe is also great no matter which diet you’re on – it’s Paleo, AIP-friendly, and suitable for a low-carb/high fat or ketogenic diet.

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Paleo Mango Coconut Curried Chicken Salad

The creaminess to this chicken salad recipe is simply from coconut cream. It goes so well with the curry flavor!

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Roasted Figs and Cherries Dessert Recipe

Summer fruits are always so delicious, but if you roast them in the oven, then they become even more delicious.

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15-Minute Tamari Marinated Steak Salad

This super quick and easy steak salad recipe was inspired by a dish I found at a local cafe.

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Ginger Melon Salad Recipe [Paleo, AIP]

This ginger melon salad recipe is great as a starter or just as a salad to accompany your meal. It’s refreshing and delicious.

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Lemon Black Pepper Tuna Salad Recipe

This tuna salad recipe is Paleo and Ketogenic (as well as low carb).

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Strawberry Matcha Chia Pudding Recipe

With just 4 simple ingredients, this delicious chia pudding will have you asking for more.

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Avocado Cucumber Ginger Salad Recipe

This is a super simple salad for summer. The cucumber and ginger make it really refreshing, and the avocado adds in some extra healthy fats.

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Mustard Sardines Salad Recipe

Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines!

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Carrot, Mango, Mussels Hash Recipe

This recipe is both Paleo and AIP, and it’s full of great seafood.

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Chocolate Almond Butter Spread Recipe

A healthier version of nutella that's Paleo as well.

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After-Workout Peach Banana Protein Shake

This protein shake is easy to make but the peach flavors really make it stand out.

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Colorful Vegetable Curry Recipe

This vegetable curry recipe is delicious and healthy.

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Creamy Tomato Basil Chicken Pasta Recipe

The coconut milk in this recipe provides lots of creaminess to the sauce. It's Paleo and Keto.

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Grilled Chicken Skewers Recipe with Garlic

The garlic sauce really adds a ton of flavor to these chicken skewers.

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Creamy Paleo Cauliflower Mash Recipe

This creamy cauliflower mash is delicious!

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Easy Paleo Spaghetti Recipe with Tomato Sa

Spaghetti can be made Paleo and gluten-free using zucchini or shirataki noodles.

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