![Ancestral Chef](../../pwd_temp/28693_d914b35b-40fa-4ca5-82d2-e03fd7cca02f_160_160_Both_None_None_ForceBoth.jpg)
Ancestral Chef's dishfolio
I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :)
Last Posted Recipe: Aug 21, 2018
![Creamy Paleo Coleslaw Recipe](../../recipes/bb1/Creamy-Paleo-Coleslaw-Recipe-cd6cf9f1038fe19f8f9612bf3287c2461d7a9949.jpg)
Creamy Paleo Coleslaw Recipe
This Paleo coleslaw recipe makes an awesome side dish.
by Ancestral Chef![Paleo Frozen Bananas Dipped In Chocolate](../../recipes/d58/Paleo-Frozen-Bananas-Dipped-In-Chocolate-1a9ec08ce256c9dc81b3c87244332ace8b3ee274.jpg)
Paleo Frozen Bananas Dipped In Chocolate
Making these frozen banana desserts is super easy – you basically only need some ripe bananas and some chocolate for dipping it into.
by Ancestral Chef![Cauliflower Tabouli (Tabbouleh) Salad](../../recipes/eb8/Cauliflower-Tabouli-(Tabbouleh)-Salad-5d6c88b3bf38040663e3b656136897f0c62bccce.jpg)
Cauliflower Tabouli (Tabbouleh) Salad
This dish is Paleo as well as low carb (ketogenic). It’s a great side dish to serve to help you eat more raw vegetables.
by Ancestral Chef![Coconut Pan-Fried Pineapple Recipe](../../recipes/c48/Coconut-Pan-Fried-Pineapple-Recipe-6ea65162507e5e34d35fa5562c3351fcb870f941.jpg)
Coconut Pan-Fried Pineapple Recipe
Try this recipe for an amazing take on fresh pineapples.
by Ancestral Chef![Cauliflower White Rice Recipe](../../recipes/bd1/Cauliflower-White-Rice-Recipe-8a93931f129e86f5223f96ee48b76ee958597c43.jpg)
Cauliflower White Rice Recipe
This recipe here for cauliflower white rice is the most basic form of cauliflower rice.
by Ancestral Chef![Ginger Baked Pear Recipe](../../recipes/823/Ginger-Baked-Pear-Recipe-7ab988756eee930fcd09865642e52d438905fea1.jpg)
Ginger Baked Pear Recipe
Baked pears are actually really easy to make but they are a fancy Paleo dessert that will wow people.
by Ancestral Chef![Lemon Garlic Baked Shrimp Recipe](../../recipes/fad/Lemon-Garlic-Baked-Shrimp-Recipe-acd2267111dc357b0d95b72062da70bdff5147f5.jpg)
Lemon Garlic Baked Shrimp Recipe
If you enjoy shrimp, then give this simple recipe a try. It’s Paleo and low carb/Ketogenic.
by Ancestral Chef![Raw Italian Cauliflower Salad Recipe](../../recipes/fb5/Raw-Italian-Cauliflower-Salad-Recipe-c5691bf9f0a24c1b26e11d9dd9713d9ce40709dd.jpg)
Raw Italian Cauliflower Salad Recipe
This raw cauliflower salad is super fast and easy to make and enjoy.
by Ancestral Chef![Creamy Asparagus Mash Recipe](../../recipes/ebd/Creamy-Asparagus-Mash-Recipe-b00dce7c89a366fb4ea2afb7003afd0fd33c82af.jpg)
Creamy Asparagus Mash Recipe
This is a great side recipe in case you’re bored with sweet potato mash or cauliflower mash and want something a bit lighter and more refreshing.
by Ancestral Chef![Coconut Oil Baked Spaghetti Squash Recipe](../../recipes/937/Coconut-Oil-Baked-Spaghetti-Squash-Recipe-21990f65fbdda7a170784b4ef31b8673f8a4f3c8.jpg)
Coconut Oil Baked Spaghetti Squash Recipe
You can enjoy your spaghetti squash by itself, with some extra coconut oil or ghee.
by Ancestral Chef![No-Cook Refreshing Mint Avocado Chilled So](../../recipes/ddb/No-Cook-Refreshing-Mint-Avocado-Chilled-So-069085b0e32fb262f6cd895c0895e6429fc5d5ef.jpg)
No-Cook Refreshing Mint Avocado Chilled So
For an easy appetizer recipe that’s bound to impress, give this refreshing mint avocado chilled soup recipe a try.
by Ancestral Chef![Tamari Roasted Pumpkin Seeds Recipe](../../recipes/a63/Tamari-Roasted-Pumpkin-Seeds-Recipe-0ba2a5ff2ac396323fdaee2bb5daee4aef4393e0.jpg)
Tamari Roasted Pumpkin Seeds Recipe
This recipe is super simple and you can use other nuts or seeds instead of pumpkin seeds (pepitas) if you want.
by Ancestral Chef![Mini Zucchini Avocado Burgers Recipe](../../recipes/313/Mini-Zucchini-Avocado-Burgers-Recipe-1f473450b0fe7c1e4f5a3386febfa1853c2d48d9.jpg)
Mini Zucchini Avocado Burgers Recipe
It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly.
by Ancestral Chef![Raspberry Arugula Salad Recipe](../../recipes/335/Raspberry-Arugula-Salad-Recipe-032e8d02ed40c0b3603c30395e9906664e5afd9a.jpg)
Raspberry Arugula Salad Recipe
This simple salad makes for a great side salad to your meal and it’s perfect for so many diets.
by Ancestral Chef![Easy BBQ Jackfruit Saute Recipe](../../recipes/a6c/Easy-BBQ-Jackfruit-Saute-Recipe-f5c8eb9bccc4bbc7f860ecc3f6ee285d0a876ebe.jpg)
Easy BBQ Jackfruit Saute Recipe
This recipe is super easy and quick to make, but if this is your first attempt cooking jackfruit then make sure you buy young green jackfruit and not sweet ripe jackfruit for this dish.
by Ancestral Chef![Fish and Leek Saute Recipe](../../recipes/980/Fish-and-Leek-Saute-Recipe-b328cd6f63a9e865f9c357c74004fa2c5dea9ce4.jpg)
Fish and Leek Saute Recipe
I love super easy recipes that are also delicious and nutritious of course! And this simple fish and leek saute meets all those criteria.
by Ancestral Chef![Indian Sweet Jackfruit Dessert Recipe](../../recipes/63e/Indian-Sweet-Jackfruit-Dessert-Recipe-ac44165dbada169e940dee183927a46d12f85d48.jpg)
Indian Sweet Jackfruit Dessert Recipe
I’ve modified the Panasa Mulika recipe to make it simpler and to make it Paleo and AIP (Paleo Autoimmune Protocol).
by Ancestral Chef![Chinese Chrysanthemum Goji Berry Date Tea](../../recipes/569/Chinese-Chrysanthemum-Goji-Berry-Date-Tea--7ec93d5b3632f511eedbf673d23e47f91cfcb65c.jpg)
Chinese Chrysanthemum Goji Berry Date Tea
This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates.
by Ancestral Chef![Chinese Bamboo Salad Recipe](../../recipes/c68/Chinese-Bamboo-Salad-Recipe-c31a1e1bfdc66877d953ad433bbbb1cb85b778da.jpg)
Chinese Bamboo Salad Recipe
This Chinese bamboo salad recipe is a more AIP-friendly version of those served at Chinese restaurants.
by Ancestral Chef![Garlic Oregano Olive Tapenade Recipe](../../recipes/59e/Garlic-Oregano-Olive-Tapenade-Recipe-9075e61a465032745106b1df2f1e9447c3a524d7.jpg)
Garlic Oregano Olive Tapenade Recipe
This easy olive tapenade recipe is also great no matter which diet you’re on – it’s Paleo, AIP-friendly, and suitable for a low-carb/high fat or ketogenic diet.
by Ancestral Chef![Paleo Mango Coconut Curried Chicken Salad](../../recipes/f48/Paleo-Mango-Coconut-Curried-Chicken-Salad--915f2d7ab613390185247ec10df001fffbfab468.jpg)
Paleo Mango Coconut Curried Chicken Salad
The creaminess to this chicken salad recipe is simply from coconut cream. It goes so well with the curry flavor!
by Ancestral Chef![Roasted Figs and Cherries Dessert Recipe](../../recipes/9e3/Roasted-Figs-and-Cherries-Dessert-Recipe-cf6a03b7e0087da33444e5e5972ca5cf34e715d4.jpg)
Roasted Figs and Cherries Dessert Recipe
Summer fruits are always so delicious, but if you roast them in the oven, then they become even more delicious.
by Ancestral Chef![15-Minute Tamari Marinated Steak Salad](../../recipes/6a3/15-Minute-Tamari-Marinated-Steak-Salad-93f8842aa8931acd9b1a04059be3acfec682641d.jpg)
15-Minute Tamari Marinated Steak Salad
This super quick and easy steak salad recipe was inspired by a dish I found at a local cafe.
by Ancestral Chef![Ginger Melon Salad Recipe [Paleo, AIP]](../../recipes/135/Ginger-Melon-Salad-Recipe-%5bPaleo%2c-AIP%5d-ca62cfa7e5ac76576b750242ee5f0860bcb02f81.jpg)
Ginger Melon Salad Recipe [Paleo, AIP]
This ginger melon salad recipe is great as a starter or just as a salad to accompany your meal. It’s refreshing and delicious.
by Ancestral Chef![Lemon Black Pepper Tuna Salad Recipe](../../recipes/cfa/Lemon-Black-Pepper-Tuna-Salad-Recipe-5c84fd970b553e06ac5fe0450ab71f285d21c329.jpg)
Lemon Black Pepper Tuna Salad Recipe
This tuna salad recipe is Paleo and Ketogenic (as well as low carb).
by Ancestral Chef![Strawberry Matcha Chia Pudding Recipe](../../recipes/87a/Strawberry-Matcha-Chia-Pudding-Recipe-3f37e23929162e38a5e4643b3a7c6b49f72fdf75.jpg)
Strawberry Matcha Chia Pudding Recipe
With just 4 simple ingredients, this delicious chia pudding will have you asking for more.
by Ancestral Chef![Avocado Cucumber Ginger Salad Recipe](../../recipes/ff2/Avocado-Cucumber-Ginger-Salad-Recipe-24314307d08c29beab4054926e3b7618c44c5521.jpg)
Avocado Cucumber Ginger Salad Recipe
This is a super simple salad for summer. The cucumber and ginger make it really refreshing, and the avocado adds in some extra healthy fats.
by Ancestral Chef![Mustard Sardines Salad Recipe](../../recipes/aba/Mustard-Sardines-Salad-Recipe--25b034785e743f9bde10eadf6f3d6c59b17026ad.jpg)
Mustard Sardines Salad Recipe
Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines!
by Ancestral Chef![Carrot, Mango, Mussels Hash Recipe](../../recipes/629/Carrot%2c-Mango%2c-Mussels-Hash-Recipe-16183eaf511ed34bb1f55b6cdc23c283587d3a8b.jpg)
Carrot, Mango, Mussels Hash Recipe
This recipe is both Paleo and AIP, and it’s full of great seafood.
by Ancestral Chef![Chocolate Almond Butter Spread Recipe](../../recipes/400/Chocolate-Almond-Butter-Spread-Recipe-73f0b05eb40f34a10813f3ef2900b1a6a4234321.jpg)
Chocolate Almond Butter Spread Recipe
A healthier version of nutella that's Paleo as well.
by Ancestral Chef![After-Workout Peach Banana Protein Shake](../../recipes/022/After-Workout-Peach-Banana-Protein-Shake-270d3eb8b631ab425fd14552e685ac7ce28412f4.jpg)
After-Workout Peach Banana Protein Shake
This protein shake is easy to make but the peach flavors really make it stand out.
by Ancestral Chef![Colorful Vegetable Curry Recipe](../../recipes/5dd/Colorful-Vegetable-Curry-Recipe-52bdb9c0d17b4df0217cd461bf55e5b16f3a6f28.jpg)
Colorful Vegetable Curry Recipe
This vegetable curry recipe is delicious and healthy.
by Ancestral Chef![Creamy Tomato Basil Chicken Pasta Recipe](../../recipes/3b1/Creamy-Tomato-Basil-Chicken-Pasta-Recipe-6e9ca3673868d071d5dc0236390c17fa3b1b3186.jpg)
Creamy Tomato Basil Chicken Pasta Recipe
The coconut milk in this recipe provides lots of creaminess to the sauce. It's Paleo and Keto.
by Ancestral Chef![Grilled Chicken Skewers Recipe with Garlic](../../recipes/be5/Grilled-Chicken-Skewers-Recipe-with-Garlic-2213f46ad6ab6f70d877228a1465110fbc884347.jpg)
Grilled Chicken Skewers Recipe with Garlic
The garlic sauce really adds a ton of flavor to these chicken skewers.
by Ancestral Chef![Easy Paleo Spaghetti Recipe with Tomato Sa](../../recipes/4a9/Easy-Paleo-Spaghetti-Recipe-with-Tomato-Sa-4acba644838f7a554a95871f0d4bfbdec02f369a.jpg)
Easy Paleo Spaghetti Recipe with Tomato Sa
Spaghetti can be made Paleo and gluten-free using zucchini or shirataki noodles.
by Ancestral Chefall-check