My dishfolio

Blog

mamas_meals's dishfolio

Hi, I’m Erin. Previously a health educator, I became a stay at home mother and am passionate about motherhood, food, and nutrition. I spend most of my time chasing my son and creating healthy, delicious, and easy recipes!

Member Since: Aug 18, 2020

Last Posted Recipe: Oct 10, 2020

My Recipes

Creamy Fruit - Chickpea Coleslaw

This recipe is great for a quick get together lunch! A spin on traditional coleslaw, this recipe adds more sweetness without the sugar, and adds chickpeas to make it a meal! Also an excellent side dish to bring at a potluck, enjoy!

by mamas_meals

Vegetarian Quinoa - Feta Salad

This Mediterranean inspired dish packs in whole grains, fresh veggies, feta cheese, olive oil, and lemon for the perfect lunch!

by mamas_meals

Breakfast Tacos with Pico de Gallo

Switch up your breakfast eggs and make delicious, nutritious, and filling breakfast tacos!

by mamas_meals

Hearty - Creamy Vegetable Stew

This stew is perfect for those crisp, fall evenings! Chalked full of vegetables, savory herbs, and a coconut base, you'll be shocked to find its vegetarian, dairy & gluten free!

by mamas_meals

Oatmeal, Cranberry, - Chocolate Bites

These energy bites are great for a snack in between meals, after workouts, or if you are pregnant/lactating!

by mamas_meals

Matcha - Power Green Breakfast Bowl l

This Power Breakfast will sure to get you going and keep you going all morning! Packed with greens, whole grains, vegan protein powder, matcha powder, and delicious toppings!

by mamas_meals