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The Bean Bites

The Bean Bites's dishfolio

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Our goal is to share easy-to-make recipes that are easy on the wallet all of which feature beans in some way. Our motto is “Simple Recipes To Make You Rethink Beans” but what does that mean?

Member Since: Mar 18, 2020

Last Posted Recipe: Mar 30, 2020

Moroccan Pumpkin Soup with Chick Peas

A sweet and savory Moroccan pumpkin soup with chickpeas is a perfectly creamy alternative to a typical pumpkin soup. This vegan pumpkin soup is also packed with protein because of all of the plump chickpeas.


Harissa-Spiked Moroccan Stew With Pumpkin

This harissa-spiked Moroccan stew with pumpkin and chickpeas packs a punch of spice. Fresh carrots and raisins add a true taste of Moroccan cuisine. And this Moroccan pumpkin stew is filled with protein.


Southwest Chicken Chili With Black Beans

This slow cooker Southwest chicken chili recipe is loaded with black beans, corn, and tomatoes and makes an easy-to-prepare soup or stew. It can double as a hearty dip to pair with tortilla chips and sour cream.


Spicy Buffalo Hummus Recipe

This spicy buffalo hummus recipe is a great addition to a BBQ or game day menu and the buffalo chickpea dip is the perfect alternative to spicy wings.


Escarole And Beans With Pancetta

This warm and creamy recipe for escarole and white beans with pancetta makes the perfect hearty soup for a cold winter night.


Tangy Beetroot Hummus Recipe

This fresh and tangy beetroot hummus recipe is the perfect healthy dip that is fun for parties and get-togethers. Plus it brings the health benefits of fresh beets and the high-protein packed into chickpeas.


Spicy Black Bean Hummus Recipe

This spicy black bean hummus recipe is the perfect afternoon snack that pairs well with fruits and vegetables. On its own, it might not be an attractive dip, but serve it with bright colored fruits and vegetables and it’s a crowd-pleaser.


Cajun 15 Bean Soup Recipe For Instant Pot

This spicy cajun style 15 bean soup recipe brings the flavors of the Bayou home. It’s an easy-to-make, no soak recipe for the Instant Pot that is perfect for a cold winter night or a summer BBQ.


Moroccan Inspired Harissa Hummus Recipe

This spicy harissa hummus recipe is a great way to bring the taste of Morocco home. With fresh garlic, tahini, and harissa chili paste it’s a great vegetarian and vegan snack when served with vegetables or pita chips.


Creamy And Savory Pumpkin Hummus Recipe

This savory pumpkin hummus recipe is a perfect way to jazz up a classic recipe with smooth pumpkin. It’s also a fun pumpkin dip with a bright orange color!


Traditional Lebanese Hummus Recipe

This creamy traditional Lebanese hummus recipe is what you think of when you think of classic, Middle Eastern dips. It’s an easy-to-make homemade hummus that pairs with anything you love to dip.


Green French Lentils Salad With Pancetta

A tangy warm green French lentils salad with dijon dressing is the perfect protein-packed side dish. With pancetta, shredded carrots, and goat cheese crumbles, it’s a taste of French farmhouse cooking at home.


Creamy Basil Pesto Hummus Recipe

This creamy basil pesto hummus recipe is a unique take on the classic recipe, one that is entirely Italian in taste. With store-bought pesto, it’s a super easy dip to make too!


Instant Pot Borracho Beans Recipe

This instant pot borracho beans recipe is a perfect side dish for any Mexican meal.


Instant Pot Rice And Beans Recipe

This Instant Pot rice and beans recipe takes the classic red beans and rice and turns it into a quick, one-pot dish.


Homemade Hummus With Red Pepper Recipe

This homemade hummus with red pepper is an easy-to-make alternative to store-bought roasted red pepper hummus. Super creamy, it’s a perfect dip for any fruits or vegetables.