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lowcarbafrica

lowcarbafrica's dishfolio

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Creating low carb recipes with unique African spices and flavors!

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Member Since: Aug 7, 2019


Last Posted Recipe: Nov 24, 2020

Keto Cream Cheese Frosting

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

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Goat Meat Pepper Soup

This goat meat pepper soup is a favorite African soup that is so nutritious and filling!

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Garlic Chili Oil Recipe

Looking for a tasty, spicy condiment to jazz up your dishes? This garlic chili oil recipe is just what you need!

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Easy Keto Chocolate Cake

Give yourself a treat with this perfectly moist and easy keto chocolate cake! 

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Air Fryer Turkey Wings

If you're having a small Thanksgiving this year or you just want something different, try these quick and easy air fryer turkey wings!

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Spiced Bulletproof Coffee

This creamy, spiced bulletproof coffee will keep you full all morning!

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Keto Hot Chocolate Recipe

Cozy up this fall and winter season with a comforting cup of keto hot chocolate!

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Instant Pot Pumpkin Chicken Curry

This instant pot pumpkin chicken curry is an easy, mouthwatering dinner that will leave your whole family begging for more!

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Egyptian Molokhia

Molokhia(Jew's Mallow Soup) is a hearty Egyptian soup, cooked in chicken broth and flavored with aromatic spices. It is low in calories, keto-friendly, and gluten-free!

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Instant pot spicy pumpkin soup

This low carb instant pot spicy pumpkin soup has all the warm, fall flavors you crave this season.

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Keto spice cake

Rich, creamy, and delightfully delicious, this keto spice cake is the dessert you need this holiday season

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Instant Pot Bone-In Pork Chops

This Instant Pot Bone-in Pork Chops recipe is destined to be one of your favorite dinners. Heavy cream, beef stock, and aromatic spices come together to make a creamy and delicious dish!

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Sukuma Wiki

Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices.

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Sausage Rougaille

Sausage Rougail (also known as rougail saucisse) is a rich tomato stew, made with sausages and aromatic spices and simmered on low heat.

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Egg Stew

This egg stew recipe is one of the easiest and quickest Nigerian stews you can make. It tastes incredible and will leave you begging for more!

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Pili Pili Sauce

Pili pili, also known as piri piri or peri peri, is a super spicy African sauce made with chili peppers, habanero peppers, garlic, and olive oil. 

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Nigerian Peppered Snail

These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you licking your fingers!

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Spicy Cauliflower Soup

Spicy cauliflower soup is the definition of pure comfort food. It is rich, creamy, and has just the right amount of heat to warm you up and make you feel cozy!

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Sorrel Drink

Sorrel drink is a tangy, refreshing, and satisfying drink that tastes amazing and is highly nutritious.

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African Peanut Stew

Mafe (or Maafe) is an authentic African peanut stew made in a spicy, creamy peanut and tomato sauce.

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Nigerian Pepper Soup with Offal Meat

Nigerian pepper soup with offal meat is a spicy, nourishing, West African soup packed with nutrition and bold flavors!

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Pan-Seared Tilapia

A quick and easy recipe that is ready in 10 minutes and made with a perfect combination of spices that will keep you hungry for more!

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Keto Peanut Butter Chia Pudding

Keto peanut butter chia pudding – a nutritious, make-ahead breakfast or dessert loaded with fiber, that keeps you feeling full for hours!

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Keto Chocolate Almond Protein Shake

This keto chocolate almond protein shake makes a refreshing breakfast or dessert that is nutritious and filling, and keeps hunger at bay!

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Cow Foot Soup

This cow foot soup (cow heel soup) recipe is a low carb version of the popular cow foot soup enjoyed in Africa and the Caribbean.

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African Fish Stew

African Fish Stew is a flavorful African stew made with tilapia fish and cooked in a spicy, fragrant combination of tomatoes and peppers.

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 African Pepper Sauce

This African pepper sauce is a spicy sauce that will transform any dish from just okay to amazingly delicious!

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Keto Shrimp Coconut Curry

This keto shrimp coconut curry will totally blow your mind on how delicious and easy it is to make!

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Keto Crack Slaw (Egg Roll in a Bowl)

This keto crack slaw has a deliciously bold flavor you would not be able to resist!

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African Fish Pepper Soup

Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices.

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Keto Fish Cakes

These keto fish cakes are full of protein and make a great breakfast or side dish!

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Broccoli Salad with Bacon

This broccoli salad with bacon and sunflower seeds, is so easy to make and is always a big favorite at potlucks and gatherings!

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Palmini Pasta Shrimp Stir Fry

This palmini pasta shrimp stir fry is the real deal! It tastes so much like regular pasta, you would not believe this is low carb.

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Keto Hot Wings with Ghost Pepper

These keto hot wings made with ghost pepper are so deliciously fiery and spicy, you will definitely feel the burn!

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Bulletproof Turmeric Latte

Bulletproof turmeric latte is a low carb, nutritious drink that helps you start your day right!

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Seafood Okra

A delightful blend of fried okra, shrimps, clams and codfish, spiced with rich, irresistible flavors that will hook you in!

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