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KetoDietFiber

KetoDietFiber's dishfolio

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I love sharing keto recipes with you to help you get enough fiber. After 5 years on a ketogenic diet I've worked out many great ways to add fiber without losing flavor!

Member Since: May 26, 2019


Last Posted Recipe: Jun 3, 2019

Keto Mushroom and Beef Stroganoff

“Keto mushroom and beef stroganoff” offers a small serving of quality beef fillet, accompanied by a large proportion of high-fiber onions and nutrient-dense mushrooms.

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Keto Macadamia Pesto with Salmon

“Keto Macadamia Pesto with Salmon” is as fast to prepare as it is flavorsome. Salmon is not only high in protein, vitamins, and minerals but also, it contains valuable Omega 3 essential fatty acids.

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Keto Prawn Stir-fry

Keto Prawn Stir-fry is a great meal when you don`t have much time to cook. It takes only 10 minutes!

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Keto BBQ Tandoori Lamb Cutlets

"Keto BBQ Tandoori Lamb Cutlets" is served with a great colorful salad and amazing dressing! Enjoy it with all the nutrition that comes with it!

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Keto Vietnamese Prawn Salad

Keto Vietnamese Prawn Salad takes salads on the next level. It gives you so much protein and fiber, you may not need a main dish!

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Keto Mixed Berry Crumble

The Keto mixed berry crumble is a crunchy, rich, visual delight of berries and nuts and just smacks of decadence. Oh, and did I mention it is pure Keto and packed with nutrients, including fiber, good fats, and protein?

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Kyoto Keto Pancake

Kyoto Keto Pancake is inspired by the delicious Japanese pancakes. Try this low carb pancake recipe for breakfast, lunch or dinner!

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Keto Mini Prawn Omelettes

An interesting twist of an omelette, add prawns and make them small. And of course, you get fast and delicious Keto mini prawn omelettes!

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Keto Asian Prawn Broth

Keto Asian Prawn Broth is high protein and low-calorie recipe that is great for a fast dinner. It offers great nutrition for busy people!

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Keto Coriander MeatBalls

Try our delicious keto beef meatballs with coriander and pine nuts for full of fiber lunch or dinner!

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Eggplant Lasagna Keto Style

A Keto version of the all-time favorite Italian Lasagna! Serve with a crispy salad or your favorite green vegs.

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Keto Fish Fillets with Thai Salad

Keto Fish fillets and Thai salad is a family favorite at my place.

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Keto Five Star Chicken and Mushroom Pie

Keto Five Star Chicken and Mushroom Pie has everything going for it – not only does it meet the criteria for rich and substantial, but also satisfies the craving for “pie”. All this while remaining totally Keto, miles of fiber, plenty of good fats and moderate protein.

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Fish and Chips Keto Style

Fish and chips is one of the original take-out meals, teeming with refined carbs and trans-fats: but it can be easily given a Keto make-over with no loss of taste or texture … and with a hefty dose of good fats and fiber.

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Keto Un Rice Paper Rolls

The fantastic flavors of wonderful Vietnamese rice paper rolls without the carbs of rice paper, and with all the fiber of the filling!

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Keto Shiitake Soup of the Sea

his soup is keto friendly and full of fiber. I love the flavors of the sea and the deep flavor of re-constituted, dried shiitake mushrooms. It adds a depth of flavor to this Asian sour and salty broth.

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