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cookeatlivelove

cookeatlivelove's dishfolio

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Nutrition coach and cook creating recipes for health.

Member Since: Nov 22, 2018


Last Posted Recipe: Apr 15, 2019

Spicy Black Bean Dip with Plantain Chips

This spicy black bean dip makes a great snack or topping for a sandwich or tostada!! Quick and easy to make!!

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Creamy Chickpea Salad

Quick and easy chickpea salad for sandwiches or wraps. Great at home or on the go. Recipe includes 8 different variations for variety!!

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Red Wine MIso Mushrooms with Polenta

A comfort food classic!!! Creamy polenta is topped with earthy, meaty mushrooms in a delicious umami full sauce with red wine and miso. A great quick and easy weeknight meal in less than 30 minutes!!

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Pan Roasted Veggies with Chickpeas

Pan roasted veggies are a quick and easy way to meal prep. This recipe combines sweet potatoes, crispy chickpeas and veggies all cooked together in less than an hour!!! Served with a creamy eggplant and roasted red pepper sauce.

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Tallarines Verdes

The Peruvian version of pesto includes a little bit of dairy and spinach in addition to the classic ingredients in pesto!! Quick and easy and super delicious!!

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Carrot Ginger Miso Dressing

This dressing is packed full of umami goodness and Asian flavors!! Make a batch and serve it with your favorite bowl, salad or stir-fry!!!

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Vegetarian Lomo Saltado

Portobello mushrooms take the place of beef in this vegetarian version of a popular Peruvian-Chinese fusion dish!!!

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Black Bean and Cheese Arepa

Delicious corn arepas filled with black beans and cheese.

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Spicy Lentil and Brown Rice stuffed Pepper

Stuffed peppers are a comfort food favorite. This vegetarian version combines spicy lentils with brown rice and cheese. Make ahead for a quick weeknight dinner.

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Heart Healthy Salad

Healthy and super nutritious salad featuring beans, avocado, berries, tomatoes and much more all drizzled with a delicious Citrus Vinaigrette.

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Vegetable Lasagna with Tofu Ricotta

Healthy and delicious!!! Vegetable lasagna with tofu, tons of vegetables layered with noodles and cheese. Perfect to make ahead for a weeknight dinner.

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Healthy Spinach Dip

Creamy cauliflower alfredo replaces the traditional bechamel in this super yummy spinach and artichoke dip. Quick and easy plus always a crowd favorite.

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Easy Shrimp Vegetable Thai Green Curry

Spicy, sweet and creamy coconut infused sauce with loads of vegetables and shrimp served up over brown rice and quinoa pilaf.

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Refried Beans and Mexican Cauliflower Rice

Refried beans top Mexican cauliflower rice in this lower carb burrito bowl. Top with your choice of toppings to make it extra delicious.

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Asian Sprouted Lentil Salad

Sprouted lentils and quinoa topped with loads of fresh veggies and drizzled with Spicy Peanut Dressing

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Vegetarian Black-eyed Peas

Black-eyed peas, collard greens and cornbread combined in this healthy vegetarian version of this New Year's Day traditional dish. Packed full of lots of flavor!!!

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Aguadito de Verduras

Healthy vegetarian soup based on a Peruvian favorite packed with beans and vegetables and flavored with cilantro, lime and chilis.

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Vegan Black Bean Burger with Avocado Herb

The perfect veggie burger with a nice crispy crust and lots of flavor inside. The burger is made with black beans, quinoa and oats and flavored with garlic and cilantro.

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Autumn Squash and Greens Quinoa Risotto

Delicious and creamy risotto made from quinoa, squash and greens with the flavors of parmesan and sage.

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Roasted Beet and Carrot Noodles

Lightly roasted beets and carrots paired with chickpeas, zucchini and red onion in a salad that can be served warm or cold with a homemade garlic tahini sauce that packs a lot of flavor.

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Black Bean and Mango Salsa Tacos

Spicy black beans and a sweet and savory mango and avocado salsa create the perfect taco combination. Quick and easy to assemble for your next Taco Tuesday.

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Fresh Ginger Cookie Crust Pumpkin Pie

A variation on a favorite, flavored with fresh ginger, cinnamon and nutmeg and all baked up in a vanilla cookie crust.

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Festive Peppermint Crunch Chocolate

A quick and easy chocolate bark you can make for your next holiday party or for gift giving!! Dark chocolate is flavored with peppermint with the added crunch of popped kiwichi.

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Vegetable Parmesan Stacks

Layers of eggplant, zucchini, balsamic-infused onions with marinara and parmesan cheese

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