
lowcarbyum's dishfolio
I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.
Last Posted Recipe: Feb 10, 2019

Paleo Breakfast Sausage Casserole
An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some.
by lowcarbyum
Slow Cooker Salsa Verde
A slow-cooked salsa verde chicken recipe from the Practical Paleo cookbook by Diane Sanfilippo. Find out why this cookbook should be in your collection.
by lowcarbyum
Broccoli Cauliflower Cheese Soup
A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!
by lowcarbyum
Paleo English Muffins
Miss bread with breakfast? It only takes a couple minutes to make gluten free English muffins in a minute. And they are low carb, keto, and paleo friendly!
by lowcarbyum
Coconut Macadamia Bars
A recipe for coconut macadamia bars from the Breakfast in Five eCookbook by Tasteaholics. Find out more about this low carb recipe collection.
by lowcarbyum
Cranberry Almond Biscotti Cookies
Low carb cranberry almond biscotti cookies are elegant yet easy to make. They make a tasty gluten free snack or holiday cookie. Perfect with coffee or tea!
by lowcarbyum
Instant Hot Chocolate Mix
Need a homemade instant hot chocolate mix recipe that’s low carb and dairy free? This recipe for sugar free hot cocoa mix is our favorite.
by lowcarbyum
Cheddar Bacon Quiche
A tasty low carb bacon cheddar quiche that doesn’t use any special flour for the crust. Instead, it uses a gluten free cauliflower crust!
by lowcarbyum
Turkey Pumpkin Chili
An easy to make turkey pumpkin chili made in the slow cooker. It’s super filling and perfect for warming up on the cooler days of fall
by lowcarbyum
Easy Unstuffed Cabbage Soup
Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.
by lowcarbyum
Almond Butter Protein Balls
A no bake almond butter balls recipe that’s quick and easy to make. These little protein bites are a perfect snack to boost energy during the day.
by lowcarbyum
Almond Flour Biscuits
A low carb almond flour biscuits recipe that’s also paleo friendly. These savory gluten free biscuits are great with any meal or eat them as a snack.
by lowcarbyum
Coconut Flour Pie Crust
Want the perfect low carb pie crust that isn’t made with almond flour? Give this simple coconut flour pie crust a try for both sweet and savory pies.
by lowcarbyum
Low Carb Peanut Butter Cookies
Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk.
by lowcarbyum
Air Fryer Buffalo Chicken Wings
Got a craving for buffalo wings but don’t have time to head out to a pub or restaurant? Try these air fryer chicken wings. It’ll take less than 35 minutes to make the recipe.
by lowcarbyum
Prosciutto Wrapped Asparagus Cream Cheese
Your friends and family will love this prosciutto wrapped asparagus cream cheese appetizer. It’s a tasty low carb dish that requires only three ingredients.
by lowcarbyum
Mexican Taco Casserole
A unique low carb Mexican taco casserole bake that’s sure to be a winner. It’s got a spicy ground meat base topped with a cheesy mashed potato-like topping.
by lowcarbyum
Vanilla Almond Milk Ice Cream
It’s simple to make your own homemade almond milk ice cream with a recipe that takes just 10 minutes to prepare. And, it will produce huge smiles for a family of four.
by lowcarbyum
Easy No Bake Peanut Butter Pie
What could be more heavenly than a low carb pie that requires no heating up in the oven? With this easy no bake chocolate peanut butter pie recipe, it’s, well … as easy as pie.
by lowcarbyum
Amish Broccoli Salad
Invited to a pitch-in or pot-luck party but don’t want to spend a lot of time preparing a healthy dish? Then try this quick and easy Amish broccoli cauliflower salad recipe.
by lowcarbyum
Sugar Free Banana Cream Pie
A low carb sugar free banana cream pie with a gluten free coconut flour pie crust. No need to worry because there are no bananas in the dessert!
by lowcarbyum
Low Carb Sweet Potato Casserole
Staying away from sweet potatoes due to carbs? Try this fantastic low carb sweet potato casserole with pecan topping. It’s perfect for the holidays.
by lowcarbyum
Pan Fried Brussels Sprouts With Bacon
You’ll win them over with these delicious pan fried Brussels sprouts with bacon and cranberries. Adding chopped walnuts makes it even better!
by lowcarbyum
Low Carb Egg Muffins With Bacon
Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient low carb egg muffins wrapped in bacon.
by lowcarbyum
Low Carb Pumpkin Pie
A delicious low carb pumpkin pie recipe that tastes as good or better than a regular high carb one. It’s a guiltless treat that can be enjoyed year round!
by lowcarbyum
Cabbage Lasagna
A crowd pleasing low carb cabbage lasagna recipe that can be made ahead. They’ll never miss the pasta noodles in this healthier version.
by lowcarbyum
Pumpkin Muffins Cranberries and Pecans
You’ll enjoy these tasty low carb pumpkin muffins bursting with cranberries and pecans. These gluten free treats make a terrific morning snack with coffee or tea.
by lowcarbyum
Crustless Pizza Ham and Cheese
Love pizza, but don’t have enough time to make a low carb crust? Try this quick and easy low carb crustless pizza that requires only three ingredients.
by lowcarbyum
Tomato Mozzarella Appetizer
An easy low carb tomato mozzarella appetizer with spinach and bacon that takes little time to prepare. Friends and family will love these tasty bites.
by lowcarbyum
Keto Flourless Chocolate Cake
A dense flourless chocolate cake for those following a low carb keto diet. It’s a simple dessert that only requires five common ingredients.
by lowcarbyum
Chicken In Tomato Sauce
A low carb and gluten free chicken in tomato sauce recipe. Adding cheese and bacon to the dish makes it incredibly delicious!
by lowcarbyum
Almond Flour Cookies
Crisp buttery almond flour cookies with cranberries, walnuts, and a hint of cinnamon. They are sure to become a favorite low carb cookie.
by lowcarbyum
Ham and Cheese Frittata Muffins
Tasty ham and cheese frittata muffins recipe. It’s a perfect way to use up leftover Jamon and Queso de Bolo after a traditional Filipino Christmas dinner.
by lowcarbyum
Leftover Turkey Stew
Not sure what to do with all the turkey leftovers? Why not make a yummy leftover turkey stew in the slow cooker crock pot!
by lowcarbyum
Egg Roll In A Bowl
You’ll love this nutty egg roll in a bowl recipe that doesn’t require a wrapper. It’s low carb, gluten-free, paleo friendly and chock full of flavor!
by lowcarbyum
Low Carb Roast Beef
A simple low carb crock pot roast beef that slow cooks during the day. Serve it with steamed or mashed cauliflower for a comforting meal
by lowcarbyum