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lowcarbyum

lowcarbyum's dishfolio

http://lowcarbyum.com
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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Apr 3, 2019

My Recipes

Marinated Chicken Fajita Kebabs

Fire up the grill for these yummy low carb chicken fajitas on skewers. You’ll love them as a keto appetizer or meal. Perfect for a barbecue!

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Chicken Cordon Bleu

A delicious low carb chicken cordon bleu casserole that’s quick and easy. It’s the perfect meal solution for your family on busy evenings

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Eggplant Parmesan Casserole

A delicious low carb eggplant Parmesan casserole made with a gluten free breading. It’s loaded with cheese and full of authentic Italian flavor!

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Zucchini - Cheese Drop Biscuits

Not sure what to do with your summer zucchini crop? Why not give these low carb zucchini drop biscuits with cheese a try? They are so good!

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Cranberry Walnut Chicken Salad

A low carb cranberry walnut chicken salad made with California walnuts. You’ll love this paleo friendly chicken salad without mayonnaise.

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Gluten Free Coconut Shrimp

A delicious low carb and gluten free coconut shrimp recipe with a crispy seasoned coating. It’s a perfect appetizer for any party or game day!

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Cranberry Eggplant Bread Pudding

A delicious cranberry eggplant bread pudding. There’s no actual bread in it. Eggplant is used instead and you’d never know it by taste!

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Coconut Flour Paleo Pumpkin Mug Cake

A yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Just mix the ingredients together in a small cup and microwave!

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Lemon Blueberry Pound Cake

Have company coming or need something for a special brunch? This gluten free lemon blueberry pound cake recipe is sure to please all!

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Easy Pumpkin Fudge

An easy pumpkin fudge recipe that’s sugar free and paleo diet friendly. There’s no need to feel guilty indulging in this yummy low carb treat!

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Dairy Free Chocolate Ice Cream

Are you looking for a keto chocolate dairy free ice cream recipe that’s simple and delicious? Here’s an easy low carb coconut cream based recipe using only 5 ingredients.

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Paleo Breakfast Sausage Casserole

An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some.

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Slow Cooker Salsa Verde

A slow-cooked salsa verde chicken recipe from the Practical Paleo cookbook by Diane Sanfilippo. Find out why this cookbook should be in your collection.

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Broccoli Cauliflower Cheese Soup

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

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Paleo English Muffins

Miss bread with breakfast? It only takes a couple minutes to make gluten free English muffins in a minute. And they are low carb, keto, and paleo friendly!

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Coconut Macadamia Bars

A recipe for coconut macadamia bars from the Breakfast in Five eCookbook by Tasteaholics. Find out more about this low carb recipe collection.

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Cranberry Almond Biscotti Cookies

Low carb cranberry almond biscotti cookies are elegant yet easy to make. They make a tasty gluten free snack or holiday cookie. Perfect with coffee or tea!

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Instant Hot Chocolate Mix

Need a homemade instant hot chocolate mix recipe that’s low carb and dairy free? This recipe for sugar free hot cocoa mix is our favorite.

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Cheddar Bacon Quiche

A tasty low carb bacon cheddar quiche that doesn’t use any special flour for the crust. Instead, it uses a gluten free cauliflower crust!

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Turkey Pumpkin Chili

An easy to make turkey pumpkin chili made in the slow cooker. It’s super filling and perfect for warming up on the cooler days of fall

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Easy Unstuffed Cabbage Soup

Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.

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Almond Butter Protein Balls

A no bake almond butter balls recipe that’s quick and easy to make. These little protein bites are a perfect snack to boost energy during the day.

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Almond Flour Biscuits

A low carb almond flour biscuits recipe that’s also paleo friendly. These savory gluten free biscuits are great with any meal or eat them as a snack.

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Coconut Flour Pie Crust

Want the perfect low carb pie crust that isn’t made with almond flour? Give this simple coconut flour pie crust a try for both sweet and savory pies.

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Low Carb Peanut Butter Cookies

Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk.

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Air Fryer Buffalo Chicken Wings

Got a craving for buffalo wings but don’t have time to head out to a pub or restaurant? Try these air fryer chicken wings. It’ll take less than 35 minutes to make the recipe.

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Prosciutto Wrapped Asparagus Cream Cheese

Your friends and family will love this prosciutto wrapped asparagus cream cheese appetizer. It’s a tasty low carb dish that requires only three ingredients.

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Mexican Taco Casserole

A unique low carb Mexican taco casserole bake that’s sure to be a winner. It’s got a spicy ground meat base topped with a cheesy mashed potato-like topping.

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Vanilla Almond Milk Ice Cream

It’s simple to make your own homemade almond milk ice cream with a recipe that takes just 10 minutes to prepare. And, it will produce huge smiles for a family of four.

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Easy No Bake Peanut Butter Pie

What could be more heavenly than a low carb pie that requires no heating up in the oven? With this easy no bake chocolate peanut butter pie recipe, it’s, well … as easy as pie.

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Amish Broccoli Salad

Invited to a pitch-in or pot-luck party but don’t want to spend a lot of time preparing a healthy dish? Then try this quick and easy Amish broccoli cauliflower salad recipe.

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Sugar Free Banana Cream Pie

A low carb sugar free banana cream pie with a gluten free coconut flour pie crust. No need to worry because there are no bananas in the dessert!

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Low Carb Sweet Potato Casserole

Staying away from sweet potatoes due to carbs? Try this fantastic low carb sweet potato casserole with pecan topping. It’s perfect for the holidays.

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Pan Fried Brussels Sprouts With Bacon

You’ll win them over with these delicious pan fried Brussels sprouts with bacon and cranberries. Adding chopped walnuts makes it even better!

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Low Carb Egg Muffins With Bacon

Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient low carb egg muffins wrapped in bacon.

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Low Carb Pumpkin Pie

A delicious low carb pumpkin pie recipe that tastes as good or better than a regular high carb one. It’s a guiltless treat that can be enjoyed year round!

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