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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Feb 10, 2019

Zucchini Blueberry Muffins

Zucchini and blueberries flourish in the summer. These two summer crops can be combined into tasty low carb gluten free zucchini blueberry muffins.

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Spinach Strawberry Salad

A simple low carb spinach strawberry salad with vinaigrette dressing. It’s a light salad to enjoy on the side.

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Strawberry Chia Pudding

You’ll love this low carb strawberry chia pudding with almond milk. The fruity flavor is very refreshing and it’s a tasty way to get the benefits of chia seeds.

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Peanut Butter Fudge

Have your sweets without guilt with the best low carb peanut butter fudge made with cream cheese. It’s sugar free and just 1.5g carbs a square!

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Cheesy Jalapeno Fat Bombs

Cheesy keto jalapeño poppers fat bombs from the Sweet & Savory Fat Bombs Cookbook by Martina Slajerova. A delicious savory snack to boost fat intake.

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Ice Vanilla Matcha Green Tea

Need a healthier alternative to iced coffee? Try this low carb iced vanilla matcha green tea latte. It’s low in calories with less than 1 gram of carbs!

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Low Carb Muesli

If you’re following a gluten free paleo diet, you’ll love this muesli low carb cereal. It’s loaded with whole food ingredients without sugar added!

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Mexican Cauliflower Rice

An easy low carb Mexican cauliflower rice that only takes a couple minutes to prepare. And, this simple dish can be made with only 4 common ingredients!

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Low Carb Asian Salad

You’ll enjoy this refreshing spiralized zucchini Asian salad on those lazy hot summer days. No cooking involved. Just mix and chill this side dish.

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Sugar Free White Chocolate

It difficult to find good low carb sugar free white chocolate bars. That’s why it’s just easier to make it at home with a recipe like this one.

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Pumpkin Seed Bread

A low carb gluten free sunflower and pumpkin seed bread made with psyllium.

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Taco Salad

Enjoy the taste of tacos in an easy to make low carb gluten free taco salad. Simply add taco meat and topping to your favorite lettuce mix.

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Parmesan Crisps

Want keto low carb cheese chips that take only a few minutes to make? You can bake up a batch of easy Parmesan crisps in less than ten minutes!

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White Chocolate Macadamia Nut Cookies

Think you can’t have yummy white chocolate macadamia nut cookies on low carb? Think again! Check out this easy low carb macadamia nut cookie recipe.

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Chocolate Cherry Cheesecake Ice Cream

Indulge in a cool and creamy dish of low carb chocolate cherry cheesecake ice cream. A mix of heavy cream and sour cream makes it super rich.

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Crock Pot Buffalo Chicken Drumsticks

A simple slow cooker crock pot Buffalo chicken drumsticks recipe that takes only a minute to prepare. Just dump the ingredients into the crock pot!

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Chocolate Avocado Brownies

Not a fan of avocados? You’d never know they were in these low carb gluten free chocolate avocado brownies! Why not give them a try and see.

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Crock Pot Balsamic Pork

A crock pot balsamic pork tenderloin that can be prepared in less than two minutes. Just dump the ingredients into the slow cooker and cook until done.

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Coconut Cranberry Orange Cookies

Fruity coconut flour cranberry orange cookies that are low carb and gluten free. A perfect treat that pairs well with a cup of coffee or tea.

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Instant Pot No Noodle Lasagna

Looking for low carb meals to make in your electric pressure cooker? Here’s an easy Instant Pot no noodle lasagna that’s a break to make.

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Low Carb Chocolate Cake

The best low carb chocolate cake recipe ever! Shredded zucchini makes it moist and is well hidden. The kids will never know you are sneaking in a vegetable.

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Chocolate Buttercream Frosting

Complete your low carb cake with a delicious chocolate icing. They’ll never know this chocolate buttercream frosting is low carb and sugar free!

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Zucchini Pizza Boats - Low Carb

Make a healthier pizza with fresh zucchini and tomatoes. No need to make a special low carb and gluten free crust with these zucchini pizza boats!

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Butter Pecan Ice Cream

The best low carb butter pecan ice cream recipe ever! It’s smooth and creamy and scoops well after frozen. You’d never know it’s sugar free!

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Grilled Cabbage Steaks Blue Cheese - Bacon

Yummy low carb grilled cabbage steaks with blue cheese and bacon. A simple recipe that cooks up in no time on the grill or in a pan on the stove.

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Marinated Chicken Fajita Kebabs

Fire up the grill for these yummy low carb chicken fajitas on skewers. You’ll love them as a keto appetizer or meal. Perfect for a barbecue!

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Chicken Cordon Bleu

A delicious low carb chicken cordon bleu casserole that’s quick and easy. It’s the perfect meal solution for your family on busy evenings

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Eggplant Parmesan Casserole

A delicious low carb eggplant Parmesan casserole made with a gluten free breading. It’s loaded with cheese and full of authentic Italian flavor!

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Zucchini - Cheese Drop Biscuits

Not sure what to do with your summer zucchini crop? Why not give these low carb zucchini drop biscuits with cheese a try? They are so good!

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Cranberry Walnut Chicken Salad

A low carb cranberry walnut chicken salad made with California walnuts. You’ll love this paleo friendly chicken salad without mayonnaise.

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Gluten Free Coconut Shrimp

A delicious low carb and gluten free coconut shrimp recipe with a crispy seasoned coating. It’s a perfect appetizer for any party or game day!

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Cranberry Eggplant Bread Pudding

A delicious cranberry eggplant bread pudding. There’s no actual bread in it. Eggplant is used instead and you’d never know it by taste!

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Coconut Flour Paleo Pumpkin Mug Cake

A yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Just mix the ingredients together in a small cup and microwave!

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Lemon Blueberry Pound Cake

Have company coming or need something for a special brunch? This gluten free lemon blueberry pound cake recipe is sure to please all!

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Easy Pumpkin Fudge

An easy pumpkin fudge recipe that’s sugar free and paleo diet friendly. There’s no need to feel guilty indulging in this yummy low carb treat!

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Dairy Free Chocolate Ice Cream

Are you looking for a keto chocolate dairy free ice cream recipe that’s simple and delicious? Here’s an easy low carb coconut cream based recipe using only 5 ingredients.

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