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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Dec 11, 2018

Turkey Pumpkin Chili

An easy to make turkey pumpkin chili made in the slow cooker. It’s super filling and perfect for warming up on the cooler days of fall

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Easy Unstuffed Cabbage Soup

Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.

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Almond Butter Protein Balls

A no bake almond butter balls recipe that’s quick and easy to make. These little protein bites are a perfect snack to boost energy during the day.

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Almond Flour Biscuits

A low carb almond flour biscuits recipe that’s also paleo friendly. These savory gluten free biscuits are great with any meal or eat them as a snack.

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Coconut Flour Pie Crust

Want the perfect low carb pie crust that isn’t made with almond flour? Give this simple coconut flour pie crust a try for both sweet and savory pies.

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Low Carb Peanut Butter Cookies

Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk.

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Air Fryer Buffalo Chicken Wings

Got a craving for buffalo wings but don’t have time to head out to a pub or restaurant? Try these air fryer chicken wings. It’ll take less than 35 minutes to make the recipe.

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Prosciutto Wrapped Asparagus Cream Cheese

Your friends and family will love this prosciutto wrapped asparagus cream cheese appetizer. It’s a tasty low carb dish that requires only three ingredients.

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Mexican Taco Casserole

A unique low carb Mexican taco casserole bake that’s sure to be a winner. It’s got a spicy ground meat base topped with a cheesy mashed potato-like topping.

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Vanilla Almond Milk Ice Cream

It’s simple to make your own homemade almond milk ice cream with a recipe that takes just 10 minutes to prepare. And, it will produce huge smiles for a family of four.

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Easy No Bake Peanut Butter Pie

What could be more heavenly than a low carb pie that requires no heating up in the oven? With this easy no bake chocolate peanut butter pie recipe, it’s, well … as easy as pie.

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Amish Broccoli Salad

Invited to a pitch-in or pot-luck party but don’t want to spend a lot of time preparing a healthy dish? Then try this quick and easy Amish broccoli cauliflower salad recipe.

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Sugar Free Banana Cream Pie

A low carb sugar free banana cream pie with a gluten free coconut flour pie crust. No need to worry because there are no bananas in the dessert!

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Low Carb Sweet Potato Casserole

Staying away from sweet potatoes due to carbs? Try this fantastic low carb sweet potato casserole with pecan topping. It’s perfect for the holidays.

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Pan Fried Brussels Sprouts With Bacon

You’ll win them over with these delicious pan fried Brussels sprouts with bacon and cranberries. Adding chopped walnuts makes it even better!

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Low Carb Egg Muffins With Bacon

Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient low carb egg muffins wrapped in bacon.

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Low Carb Pumpkin Pie

A delicious low carb pumpkin pie recipe that tastes as good or better than a regular high carb one. It’s a guiltless treat that can be enjoyed year round!

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Cabbage Lasagna

A crowd pleasing low carb cabbage lasagna recipe that can be made ahead. They’ll never miss the pasta noodles in this healthier version.

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Pumpkin Muffins Cranberries and Pecans

You’ll enjoy these tasty low carb pumpkin muffins bursting with cranberries and pecans. These gluten free treats make a terrific morning snack with coffee or tea.

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Crustless Pizza Ham and Cheese

Love pizza, but don’t have enough time to make a low carb crust? Try this quick and easy low carb crustless pizza that requires only three ingredients.

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Tomato Mozzarella Appetizer

An easy low carb tomato mozzarella appetizer with spinach and bacon that takes little time to prepare. Friends and family will love these tasty bites.

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Keto Flourless Chocolate Cake

A dense flourless chocolate cake for those following a low carb keto diet. It’s a simple dessert that only requires five common ingredients.

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Chicken In Tomato Sauce

A low carb and gluten free chicken in tomato sauce recipe. Adding cheese and bacon to the dish makes it incredibly delicious!

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Almond Flour Cookies

Crisp buttery almond flour cookies with cranberries, walnuts, and a hint of cinnamon. They are sure to become a favorite low carb cookie.

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Ham and Cheese Frittata Muffins

Tasty ham and cheese frittata muffins recipe. It’s a perfect way to use up leftover Jamon and Queso de Bolo after a traditional Filipino Christmas dinner.

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Leftover Turkey Stew

Not sure what to do with all the turkey leftovers? Why not make a yummy leftover turkey stew in the slow cooker crock pot!

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Egg Roll In A Bowl

You’ll love this nutty egg roll in a bowl recipe that doesn’t require a wrapper. It’s low carb, gluten-free, paleo friendly and chock full of flavor!

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Low Carb Roast Beef

A simple low carb crock pot roast beef that slow cooks during the day. Serve it with steamed or mashed cauliflower for a comforting meal

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Low Carb Blueberry Cobbler

Want a delicious berry cobbler? Here’s a simple low carb gluten free blueberry cobbler dessert recipe with a topping that tastes just like the real thing.

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Low Carb White Pizza

An easy to make low carb white sauce pizza recipe. The crust cooks right in the pan with no rolling required. It’s sure to become a regular!

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Summer Squash Frittata

An easy low carb yellow summer squash frittata with zucchini. It’s perfect for breakfast or brunch. A little cheese sprinkled makes it hard to resist.

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Low Carb Oatmeal

Do you love the comfort of hot cereal on a cold morning? If so, this yummy low carb oatmeal recipe is sure to become a winter favorite.

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Chicken Alfredo Casserole

Need to feed a crowd or looking to make extra to freeze for later? You’ll get plenty of servings in this super sized chicken Alfredo casserole recipe.

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Cheesy Cauliflower Breadsticks

Using the same idea as pizza crust, it’s easy to make a low carb cheesy cauliflower breadsticks recipe instead. Simply leave out the pizza sauce!

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Chicken Cabbage Curry Soup

Grab your culinary passport and let’s head over to India, where you’re going to learn how to make chicken cabbage curry soup.

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Sugar Free Fudgesicles

ummer is in full swing. Time to make some frozen treats to beat the heat. Here’s how to make sugar free fudgesicles that taste great but only have 5 grams of net carbs

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