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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Apr 3, 2019

Crock Pot Cranberry Pork Roast

With less than five minutes to prepare you’ll have plenty of time to enjoy other things while the slow cooker does the cooking.

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Gluten Free Zucchini Fritters

You will love these healthier low carb coconut flour gluten free zucchini fritters. Serve them as an appetizer or a side to compliment your meal.

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Chocolate Chip Pumpkin Cookies

Try these delicious low carb chocolate chip pumpkin cookies. They are perfect for snacking or sharing over the holidays.

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Low Carb Pecan Pie

A delicious low carb pecan pie is possible if you use the right sweetener. So good, and easy to make!

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Low Carb Bread - Gluten Free Nut Free

A fantastic gluten-free low carb bread recipe made with nut-free sesame flour. If you have not yet tried low carb sesame flour, what are you waiting for?

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No Bake Mini Cheesecakes

Low carb gluten free no bake mini ricotta cheesecakes that will keep your portion size in control. Guilt-free high fat snacks with only 3 grams net carbs.

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Cauliflower Au Gratin

Are you looking for a yummy side dish for the holidays or your every day meal? Try this extra special low carb cauliflower au gratin.

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Gingerbread Bread Loaf - Gluten Free

Low carb gingerbread bread loaf, a holiday favorite in an easy to make quick bread. Enjoy the gingerbread frosted or leave plain.

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Chocolate Peanut Butter Fudge

A quick and easy low-carb sugar-free chocolate peanut butter fudge recipe. This delicious treat will keep you from being tempted by high carb treats.

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Healthy Chocolate Zucchini Cookies

Need a new low-carb dessert? Try these healthy chocolate zucchini cookies. They’re a delicious way to sneak in more veggies or use up garden produce

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Pumpkin Chocolate Chip Bars

Easy to make low carb gluten free pumpkin bars with chocolate chips that have no sugar added. They’re so good even the kids love them.

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Crustless Broccoli Cheddar Quiche

Love quiche but not all the empty calories that comes with it? Then try this crustless broccoli cheddar quiche recipe. Only five minutes of prep time!

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Paleo Buffalo Chicken Casserole

A healthy low carb paleo buffalo chicken casserole is perfect for sharing with friends and family on game days. It’s sure to score a win!

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Healthy Paleo Pumpkin Custard

Giving up dairy and sugar doesn’t mean you can’t enjoy fall treats. Check out this healthy paleo pumpkin custard recipe.

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Easy Crustless Zucchini Quiche

This easy crustless zucchini quiche recipe only takes 10 minutes of prep time and only has 6 grams net carbs.

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Pumpkin Cookies - Gluten Free

Perfect time to make some gluten free pumpkin cookies that taste great but only have one gram of carbs per serving.

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Keto Hamburger Buns

Lettuce wraps are great but a true burger needs to have a bun. Here’s how to make low carb keto hamburger buns easily at home with little prep time!

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Chocolate Brownies Cheesecakes

A treat that combines two delectable desserts: chocolate brownie cheesecake squares. And each square has only three grams of net carbs!

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Easy Vegetable Beef Soup

Craving something hearty and warming? And doesn’t take a lot of prep time? Learn how to make this easy vegetable beef soup.

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Sugar Free Chocolate Kisses

It’s nearly impossible to find good low carb sugar free chocolate kisses molded candy. Why not make it yourself using kiss drop candy molds?

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Gingerbread Spice Coffee

A low carb gingerbread spice coffee recipe that is a perfect beverage to enjoy during the holiday festivities. It adds a nice touch of spice to coffee.

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Peanut Butter Blossoms

Here’s a great low carb gluten free peanut butter blossoms recipe. These peanut butter cookies with chocolate centers are always a hit.

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Eggnog Chia Pudding

Do you enjoy eggnog over the holidays? Why not make it a little healthier by making low carb eggnog chia pudding? It’s so easy to make.

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Baked Cream Cheese Crab Dip

A delicious hot baked cream cheese crab dip made with healthier avocado mayonnaise. Excellent served with low carb crackers.

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Low Carb Yule Log Cake

A Buche de Noel yule log cake that is both low carb and gluten free. So delicious, holiday guests will never know it’s a sugar free low carb dessert!

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Cream Cheese Cookies

Yummy low carb cream cheese cookies. These tasty sugar free cookies can be pressed or cut into festive shapes for any holiday.

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Chayote Squash Mock Apple Pie

A delicious low carb chayote squash mock apple pie that tastes very close to the real thing! Enjoy this fantastic pie without guilt. It’s gluten-free too!

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Raspberry Avocado Smoothie

A dairy free low carb raspberry avocado smoothie that’s sure to be loved by all. So delicious, the kids will never know it has healthy avocado in it.

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Crock Pot Mexican Chicken Soup

No time for cooking? Try this ridiculously easy slow cooker Mexican low carb Crock Pot chicken soup recipe. It’s made with only 4 ingredients!

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Mini Peanut Butter Choc Chip Muffins

Delicious low carb gluten free mini peanut butter chocolate chip muffins in perfect bite size portions. So good, they are hard to resist!

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Buffalo Chicken Meatloaf

Spice it up with this gluten free low carb Buffalo chicken meatloaf. It uses ground chicken with all the flavors of buffalo chicken wings.

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Low Carb Radish Hash Browns

Looking to change up your breakfast to an old favorite? Try these keto friendly radish low carb hash browns if you miss your morning potatoes!

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Spinach Egg Miracle Noodle Soup

Want an easy low carb soup using miracle noodles? Try this tasty spinach egg Miracle Noodle soup that cooks up in less than ten minutes

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Yellow Cake with Dark Chocolate Frosting

Do you miss cake after moving to a low carb lifestyle? You can have your cake! Try this yummy low carb yellow cake with dark chocolate frosting.

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Double Chocolate Muffins

Yummy low carb double chocolate muffins with a secret ingredient. This healthy recipe comes from The KetoDiet Cookbook by Martina Slajerova.

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Low Carb Soul Bread

Are you looking for a tried and true low carb bread recipe that has been adequately tested? Check out the keto friendly Soul Bread recipe!

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