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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Dec 11, 2018

Sugar Free Chocolate Kisses

It’s nearly impossible to find good low carb sugar free chocolate kisses molded candy. Why not make it yourself using kiss drop candy molds?

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Gingerbread Spice Coffee

A low carb gingerbread spice coffee recipe that is a perfect beverage to enjoy during the holiday festivities. It adds a nice touch of spice to coffee.

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Peanut Butter Blossoms

Here’s a great low carb gluten free peanut butter blossoms recipe. These peanut butter cookies with chocolate centers are always a hit.

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Eggnog Chia Pudding

Do you enjoy eggnog over the holidays? Why not make it a little healthier by making low carb eggnog chia pudding? It’s so easy to make.

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Baked Cream Cheese Crab Dip

A delicious hot baked cream cheese crab dip made with healthier avocado mayonnaise. Excellent served with low carb crackers.

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Low Carb Yule Log Cake

A Buche de Noel yule log cake that is both low carb and gluten free. So delicious, holiday guests will never know it’s a sugar free low carb dessert!

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Cream Cheese Cookies

Yummy low carb cream cheese cookies. These tasty sugar free cookies can be pressed or cut into festive shapes for any holiday.

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Chayote Squash Mock Apple Pie

A delicious low carb chayote squash mock apple pie that tastes very close to the real thing! Enjoy this fantastic pie without guilt. It’s gluten-free too!

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Raspberry Avocado Smoothie

A dairy free low carb raspberry avocado smoothie that’s sure to be loved by all. So delicious, the kids will never know it has healthy avocado in it.

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Crock Pot Mexican Chicken Soup

No time for cooking? Try this ridiculously easy slow cooker Mexican low carb Crock Pot chicken soup recipe. It’s made with only 4 ingredients!

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Mini Peanut Butter Choc Chip Muffins

Delicious low carb gluten free mini peanut butter chocolate chip muffins in perfect bite size portions. So good, they are hard to resist!

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Buffalo Chicken Meatloaf

Spice it up with this gluten free low carb Buffalo chicken meatloaf. It uses ground chicken with all the flavors of buffalo chicken wings.

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Low Carb Radish Hash Browns

Looking to change up your breakfast to an old favorite? Try these keto friendly radish low carb hash browns if you miss your morning potatoes!

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Spinach Egg Miracle Noodle Soup

Want an easy low carb soup using miracle noodles? Try this tasty spinach egg Miracle Noodle soup that cooks up in less than ten minutes

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Yellow Cake with Dark Chocolate Frosting

Do you miss cake after moving to a low carb lifestyle? You can have your cake! Try this yummy low carb yellow cake with dark chocolate frosting.

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Double Chocolate Muffins

Yummy low carb double chocolate muffins with a secret ingredient. This healthy recipe comes from The KetoDiet Cookbook by Martina Slajerova.

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Low Carb Soul Bread

Are you looking for a tried and true low carb bread recipe that has been adequately tested? Check out the keto friendly Soul Bread recipe!

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Low Carb Zuppa Toscana

An easy to make low carb zuppa toscana soup recipe that is chock full of sausage and healthy vegetables. It’s a favorite Italian cream soup.

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Roasted Celery Root and Radishes

Have you tried celeriac? This low carb vegetable is also known as celery root. Roasted celery root and radishes is a great potato-like side dish.

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Spinach and Artichoke Stuffed Mushrooms

If you like spinach artichoke dip and mushrooms, you will love spinach artichoke stuffed portobello mushrooms. Serve them as an appetizer or side dish.

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Red Velvet Cheesecake Cupcakes

Like red velvet? Love cheesecake? Try these delicious low carb red velvet cheesecake cupcakes.

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Crustless Zucchini Radish Quiche

Are you following a low carb way of eating, but also try to follow a Paleo lifestyle? Try this yummy Paleo crustless zucchini radish quiche.

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Bacon Cheeseburger Casserole

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole.

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Jicama Apple Filling

A lot of recipes call for apple pie filling, which isn’t low carb. You can use a jicama apple filling instead which is much lower in carbohydrates.

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Shirataki Noodle Mac - Cheese

Are you still looking for a great low carb macaroni and cheese recipe that doesn’t use cauliflower?

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Cauliflower Chocolate Pudding

Dessert can be a lot healthier if you make it out of vegetables. Try a healthy serving of low carb cauliflower chocolate pudding. It’s very tasty!

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Mashed Cauliflower - Celery Root

Adding mashed celery root to a basic garlic cauliflower mash provides the best texture and flavor. So good and utterly delicious!

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Creamy Milk Chocolate Pudding

A delicious low carb keto chocolate pudding recipe that the whole family will love. It’s much healthier than a box mix and whips up in no time.

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Corned Beef and Cabbage Colcannon

Got leftover corned beef and cabbage from St. Patrick’s Day? Use the leftovers to make a delicious low carb corned beef and cabbage colcannon!

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Crock Pot Rice Pudding

A delicious low carb crock pot rice pudding is possible with Miracle Rice. Using coconut milk or cream also makes it dairy-free.

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No Bake Irish Cream Cheesecake

Coffee and chocolate lover’s will appreciate this fantastic low carb no bake Irish cream cheesecake.

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Chocolate Cupcakes Nutella Frosting

Deliciously moist low carb chocolate cupcakes with a sugar free Nutella frosting.

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Tuna Noodle Casserole

Cutting back on carbs doesn’t mean you have to give up noodles. You just need the right noodle, like the one used in this shiratake tuna noodle casserole.

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Shakshuka

You don’t have to give up your favorite foods after moving to a paleo and gluten-free diet.

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Skillet Lasagna

A low carb skillet lasagna recipe from the Quick & Easy Ketogenic Cookbook by Maria Emmerich.

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Blueberry Mug Cake

A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later.

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