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lowcarbyum

lowcarbyum's dishfolio

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I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

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Member Since: May 2, 2018


Last Posted Recipe: Feb 10, 2019

Buttery Asiago Baked Eggs

These low carb Buttery Asiago Baked Eggs make a tasty meal. So easy to make with only 1.7g carbs per serving.

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Spiralized Zucchini Casserole

Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch.

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Raspberry Cheesecake Ice Cream

You’ll love this delicious creamy sugar free low carb raspberry cheesecake ice cream recipe!

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Oven Fried Green Beans

Enjoy these tasty low carb gluten free oven fried green beans alone or paired with your favorite grilled meat.

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Cheesecake Brownies Gluten Free

Turn low carb brownies into something special by swirling in a cream cheese mixture on top. These gluten free cheesecake brownies are delicious!

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Mint Chocolate Chip Fudge

This sugar free low carb mint chocolate chip fudge has only 0.7 grams net carbs per square.

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Chocolate Walnut Fudge

Nut lovers will enjoy this delicious sugar free low carb chocolate walnut fudge. It has the consistency of real fudge and is loaded with chopped nuts.

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Coffee Egg Fast Custard

his coffee egg fast custard pudding is low carb high fat to keep you in a state of ketosis.

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Buttery Chili Lime Chicken WIngs

Enjoy these low carb and gluten free buttery chili lime chicken wings at your next cookout or party.

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No Egg Homemade Chocolate Ice Cream

Enjoy this low carb no egg homemade chocolate ice cream any time you want a delicious frozen treat. It’s creamy and sugar free.

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Coconut Flour Psyllium Husk Bread

Want an easy low carb keto Paleo bread? Try this gluten free coconut flour psyllium husk bread recipe. It’s a tasty bread to serve with breakfast.

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Cinnamon Rhubarb Muffins

Although traditionally baked with strawberries, rhubarb is delicious on it’s own. Enjoy tasty low carb gluten free cinnamon rhubarb muffins for breakfast.

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Strawberry Limeade

This low carb strawberry limeade with no sugar added is a refreshing drink to quench thirst and cool down.

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No Bake Key Lime Cheesecake

These 4 ounce low carb and gluten free no bake key lime cheesecake in a jar desserts are perfect for any occasion.

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Dairy Free Blueberry Coconut Ice Cream

Enjoy a scoop of this dairy free blueberry coconut lime ice cream to cool off on hot summer days. It’s a low carb sweet snack made with coconut cream.

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Cucumber Mint Infused Water

Enjoy a cool and refreshing glass of cucumber mint infused water to beat the heat outside.

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No Bake Peanut Butter Cheesecake

Enjoy this yummy low carb no bake peanut butter cheesecake any time of year.

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Blueberry Lemonade Freezer Pops

Homemade sugar free blueberry lemonade popsicles in Zipzicle zipper top freezer pop bags.

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Mascarpone Mousse with Berries

Need a quick low carb dessert? This sugar free mascarpone cheese mousse is made in under a minute using only three ingredients!

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Pepperoni Pizza Muffins

If you like cold pizza for breakfast, you will love these low carb gluten free pepperoni pizza muffins. Enjoy a healthy portable keto breakfast on the go!

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Crock Pot Zucchini Bread

Want a deliciously moist low carb gluten free zucchini bread that doesn’t require turning the oven on?

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Lemon Crock Pot Cake

You can enjoy this low carb lemon crock pot cake warm from the slow cooker with berries and whipped cream. It’s also a tasty treat served cold.

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How to Make Beef Jerky

Here’s a quick and easy ground beef jerky recipe that can be made with or without a jerky gun.

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No Bake Black Forest Cheesecake

This low carb no bake black forest cheesecake mousse is the perfect sweet treat. Top with shaved chocolate or a fresh cherry.

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Easy Green Tea Ice Cream

An easy sugar free low carb green tea ice cream flavored with a concentrated brewed tea.

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Mexican Zucchini and Beef

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients.

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No Egg Peach Ice Cream

A low carb no egg peach ice cream recipe flavored with concentrated herbal tea.

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Yellow Squash Cake

Summer squash can be used to make a sweet sugar free dessert. This low carbis gluten free with chunks of squash.

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Crock Pot Zucchini and Yellow Squash

Have an abundance of summer squash in the garden? Try this deliciously seasoned low carb crock pot zucchini and yellow squash casserole.

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Greek Salad with Zoodles

Low Carb Greek salad with zoodles is a great way to use up garden vegetables. Delicious, easy and healthy!

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Chocolate Peanut Butter Fat Bomb

Do you love chocolate and peanut butter? Satisfy your craving with this low carb chocolate peanut butter keto fat bomb recipe.

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Taco Stuffed Squash and Peppers

No need to bother with taco shells or tortillas with these delicious low carb taco stuffed yellow squash and peppers. Just stuff and bake. Use zucchini too!

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Chocolate Peanut Butter Ice Cream Bars

What could be better than sugar free chocolate peanut butter ice cream bars? These low carb treats are easy and delicious!

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Low Carb Coffee Milkshake

This quick and easy low carb coffee milkshake is a terrific grab and go summer treat. Just put all the ingredients in a blender and give it a whirl!

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Strawberry Freezer Pops

An easy strawberry low carb popsicles freezer pops recipe sweetened with stevia. These fruity sugar free popsicles can be frozen in bags or molds.

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Low Carb Cheese Bread

A low carb gluten free bread recipe that is quick and easy to make. Using a blend of cheese and alternate flours.

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