Your dishfolio: Login or Register to submit your recipe
Follow us on:
  • Facebook
  • Twitter
  • RSS
lowcarbyum

lowcarbyum's dishfolio

Save field

I'm a retired engineer who has become healthier by following a natural based diet low in carbohydrates. As a busy mother of three, I favor recipes that are easy to prepare.

Follow me on Twitter
Save field
Member Since: May 2, 2018


Last Posted Recipe: Dec 11, 2018

Cauliflower Sheet Pan Pizza

An easy to make cauliflower sheet pan pizza with fish, scallops, and shrimp. It’s a seafood lover’s delight and perfect for Lenten Fridays.

by

Paleo White Chicken Chili

A pressure cooker low carb paleo white chicken chili that’s made in the Instant Pot or stove top. It’s a dairy free keto chili with a healthy vegetable snuck in

by

Keto Lasagna Meatza Layers

A keto lasagna for meat lovers! Rather than try to sneak in a vegetable for the pasta layer, meatza slices are used in this low carb casserole.

by

Low Carb Chicken Casserole

A delicious low carb chicken enchilada casserole made with an easy homemade sauce. It’s a delicious keto casserole that the whole family will love.

by

Paleo Salmon Chowder

A creamy AIP paleo salmon chowder with coconut milk. It tastes so good that no one will ever know that it’s dairy-free. And, it’s low carb and keto friendly too!

by

Spicy Keto Deviled Eggs No Mayo

For a change of pace, try these spicy keto deviled eggs without mayo. They can be made mild to hot depending on the preference. And they are quick and easy to prepare.

by

Low Carb Taco Seasoning

An easy low carb taco seasoning mix for all your keto recipes. It’s a simple spice mix that you’ll want to keep on hand for using in Mexican dishes.

by

Chicken And Shrimp Stir Fry

There’s always time to whip up a quick chicken and shrimp stir fry! Here’s a recipe with broccoli that’s AIP paleo, keto, and low carb friendly.

by

Burnt Broccoli

Burning vegetables may sound like a mistake, but burnt broccoli has become very popular. Pair it with a tasty taco mayo sauce for a fantastic low carb keto appetizer!

by

Nutty Cheese Crisps

Take the ordinary up a couple notches with this nutty cheese crisps recipe. These popular keto snacks are even better with nuts and chocolate added on top!

by

Vegan Lemon Curd

There’s only four ingredients needed to make a simple vegan lemon curd. And, you’ll love that the recipe is low carb and paleo friendly.

by

Dill Veggie Dip With Cream Cheese

A simple dill veggie dip with cream cheese and grated cucumbers. Pair it with raw vegetables for an easy appetizer any time.

by

Keto Mac And Cheese

A simple keto mac and cheese with pulled pork is sure to be a winning dinner. And, it’s a quick recipe that repurposes leftovers from a previous meal.

by

Roasted Garlic Cream Sauce

It’s easy to make a low carb roasted garlic cream sauce to add flavor to any meat dish. And, there’s a dairy-free option to make it paleo friendly.

by

Parmesan Pecan Crusted Chicken Breasts

An easy oven baked parmesan pecan crusted chicken breast recipe. And, it’s simple to adjust the recipe to fit an egg-free, dairy-free, or paleo meal plan.

by

Cream Of Turkey Soup With Cabbage And Kale

A dairy-free cream of turkey soup with cabbage and kale that’s low in carbs and keto friendly. It’s a great recipe for Sunday meal prep when following an Atkins lifestyle.

by

Pulled Pork Tomato Melt

An easy pulled pork tomato melt recipe that’s simple to prepare and tastes amazing. It’s a great way to use up and re-purpose leftover pork

by

Keto Cinnamon Rolls

It’s simple to make keto cinnamon rolls using coconut flour fathead dough. Serve them warm with melted cream cheese icing on top.

by

Thai Peanut Chicken Zucchini Noodles

A simple Thai inspired peanut chicken zucchini noodle recipe that’s loaded with healthy veggies.

by

Roasted Brussels Sprouts Soup

An easy roasted Brussels sprout soup with bacon is a comforting way to eat a serving of vegetables. It makes a great appetizer or dinner

by

Filipino Pork Belly

A Filipino pork belly adobo recipe that’s sure to please. The meat is marinated in a soy sauce and vinegar mix with plenty of garlic then slow cooked.

by

Crock Pot Turkey Chili

A healthy recipe for crock pot white turkey chili without beans that’s low carb and full of flavor.

by

Pulled Pork Stuffed Peppers

A favorite recipe for using up extra shredded pork is pulled pork stuffed peppers without rice. And, they bake up quickly for a fast keto friendly meal any time.

by

Chinese BBQ Pork

A healthier low carb keto friendly char siu Chinese BBQ pork recipe that’s made without added sugar.

by

Low Carb Meringue Pie

A simple low carb lemon custard pie with meringue that’s dairy-free, nut-free, and gluten-free. It’s perfect for a special treat any time there’s a craving for something a little sweet.

by

Cauliflower Pork Fried Rice

A keto friendly paleo Chinese cauliflower pork fried rice recipe that’s much healthier than the traditional take-out.

by

Turkey Zucchini Meatballs

Easy to make chicken or turkey zucchini meatballs baked in the oven. The shredded zucchini ensures that the meat stays moist. Makes a tasty appetizer!

by

Keto Salmon Patties

An easy low carb keto salmon patties recipe that uses canned fish and pork rinds. It only takes minutes to make the patties and fry them in a pan.

by

Easy Baked Teriyaki Wings

Yummy, healthy low carb and easy baked teriyaki wings recipe to feed the whole family.

by

Easy Lemon Coconut Custard Pie

An easy lemon coconut custard pie with coconut milk that’s low in carbs and keto friendly. And there’s no need to make a crust to make it a simple crustless pie.

by

Easy Thai Chicken Salad

A quick and easy Thai chicken salad with canned chicken that tastes amazing. It’s simple to prepare and made with budget friendly ingredients.

by