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Chew This Up

Chew This Up's dishfolio

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Member Since: Dec 14, 2017


Last Posted Recipe: Apr 13, 2018

Banana Blueberry Smoothie Without Yogurt

This six-ingredient smoothie is low-fat, low-carb, low-calorie, and a great balance of nutrients.

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Peanut Butter and Jelly Cups

These peanut butter and jelly cups are vegan, gluten-free, and high in protein. They only need 30 minutes of preparation. Mom approved.

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Strawberry Banana Smoothie

Strawberry banana smoothie is gluten-free and made with protein, fruit, yogurt, and juice. It's thin, icy, creamy, and tastes like dessert. The recipe will feed your entire family.

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Chai Almond Milk Smoothie

Chai almond milk smoothie is gluten-free, vegan, dairy-free, low carb, low fat, low calorie, thick, creamy, and ice cold. It's only five ingredients and 5 minutes to make in a blender. And, check out the best vegan plant-based protein for all your smoothies. Your entire family will love this easy almond milk smoothie.

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Easy Vegan Cheesy Pasta Recipe

This easy vegan cheesy pasta recipe is made with gluten-free pasta, roasted vegetables, and full of flavor.

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Vanilla Orange Rise

This three-ingredient rum drink is made with cherry coke, orange juice, and rum. It's perfect for brunch, breakfast, and late mornings.

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Coconut Rum Drink

This three-ingredient drink is made with coconut water, rum, and ice. It's gluten-free, vegan, and hydrating.

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Roasted Almonds with Turmeric

Roasted Almonds with Turmeric are high in protein and healthy fats. You only need 6 ingredients and 1 pan to make these smoky spiced almonds.

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Creamy Banana Blueberry Smoothie

A creamy banana blueberry smoothie with only 5 ingredients. It's gluten-free, vegan, dairy-free, icy, and thick.

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