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thedeliciouscrescent

thedeliciouscrescent's dishfolio

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Delicious and healthy recipes, health benefits of foods and nutrition tips by Dr. Roxana Begum - Registered Dietitian and Culinary Nutritionist.

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Member Since: Jun 12, 2017


Last Posted Recipe: Jun 28, 2018

Saffron Rice with Chicken

Saffron rice with chicken, yogurt and spinach is a classic Persian rice referred to as Tahchin e Esfanaj. It is beautiful, delicious and perfectly fluffy rice. Healthy and gluten free.

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Advieh (Persian Spice Mix)

Advieh – warm, aromatic and easy homemade Persian spice mixes for spicing up all your delicious Persian recipes. These advieh spice blends are the best ever and quick to make. Easy to store and use.

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Tabbouleh Salad (Tabouli Salad Bites)

Tabbouleh salad or tabouli is so light, lemony, minty, delicious and refreshing. Here I show you how you can serve it as delightful bite sized appetizers!

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Mediterranean Tuna Melt Crescent Ring

This cheesy Tuna Melt Crescent Ring is stuffed with super delicious high quality tuna packed with healthy and flavorful Mediterranean ingredients. Perfect for a party or as an elegant appetizer or meal. Impress your friends deliciously!

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Amaranth Energy Balls with Dates

Amaranth energy balls with dates and cashews are no bake gluten free energy balls that are so flavorful, rich and delicious. These are perfect for a snack to give you a boost of energy or a great dessert-like energy bite.

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German Blueberry Bread (Two Ways)

German Blueberry bread is the best breakfast bread ever. Sweet and juicy blueberries with a streusel topping and toasted almonds on a soft cake like bread. Recipe in two ways - healthier and classic.

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German Apple Pancake

German Apple Pancake is a healthier version that is so tender and custardy. The taste is reminiscent of a French toast with caramelized apples! So Yum!

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Barley Porridge with Blueberries

Barley porridge with blueberries is a tasty and wholesome breakfast topped with nutrient rich berries, walnuts, dates and a drizzle of honey.

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Mediterranean Chickpea Salad

Mediterranean chickpea salad is a super tasty, protein rich and heart healthy salad loaded with monounsaturated fats, fiber and potassium. Delicious could not get any more nutritious than this!

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Cranberry Orange Quark Stollen

Cranberry Orange Quark Stollen is a much easier and quicker stollen recipe that is scrumptious and moist. It is packed with dried fruits, nuts and infused with a variety of flavors.

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Fresh Cream Pineapple Cupcakes

Made with fresh cream and yogurt they are decadently delicious. The yogurt lightens up the cupcakes, enhancing the nutrition, and are really lip smacking.

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Moroccan Eggs in Tomato Sauce (Shakshuka)

Moroccan eggs in tomato sauce (Shakshuka) is a healthy comfort dish that is easy to prepare. It is a tasty option for brunch or any other meal of the day.

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Kebab Kofta Masala (Meatball Curry)

Kebab Kofta Masala is a delicious Indian dish of succulent grilled or broiled meatballs in a rich, creamy and spicy gravy. This is much lighter than traditional recipes.

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Persian Cucumber Yogurt Salad

A scrumptious classic Persian salad of cool cucumbers with creamy yogurt, and infused with fragrant herbs.

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Easy Badam Malai Kulfi (Ricotta Popsicles)

Badam malai kulfi, a traditional Indian popsicle, amazingly easy recipe, with mouth watering creamy taste, fragrant flavors, less added sugar and saturated fat but more protein.

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Melon Popsicles with Rose Water

These melon popsicles are delectable and refreshingly cool. Delicately flavored with rose water, they are a soft, creamy, frozen bite of melons!

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Cauliflower Lemon Rice (Indian Style)

Indian style cauliflower lemon "rice" is spicy, tangy, tasty. Fluffy cauliflower rice with chewy farro wrapped in lemony taste and spices.

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Mediterranean Red Lentil Soup with Quinoa

Mediterranean red lentil soup is one of my favorite soups and is so easy to prepare. Full of flavor and very healthy. It is gluten free and a good source of protein and fiber.

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Fatayer (Middle Eastern Swiss Chard Pies)

Fatayer with Swiss chard and feta cheese are healthy and so scrumptious. A nice handy snack to reach out to, anywhere and anytime of the day. Provides good amount of healthy fats, fiber and potassium.

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Maamoul Cookies (Date Filled Cookies)

Maamoul cookies will melt in your mouth and are utterly scrumptious. Naturally sweetened with dates, they have minimal added sugar.

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Yogurt Soup with chickpeas and barley

Yogurt Soup with chickpeas and barley is a creamy, aromatic heart healthy vegetarian soup with good fiber, protein, potassium and healthy fats!

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Rose, Citrus, Berry and Apple Homemade Tea

Homemade tea blend with citrus, berries, apples, roses and white tea is an invigorating infusion of sweet fruity flavors and the lively taste of antioxidant rich white tea.

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