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Vegan.io

Vegan.io's dishfolio

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The easiest way to follow a vegan diet. We send you weekly meal plans, recipes, shopping lists and nutritional breakdowns.

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Member Since: Jul 10, 2016


Last Posted Recipe: Feb 24, 2017

Sweet Potato and Banana Breakfast Bake

Quick healthy sweet potato banana breakfast bake.

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Super Food Trail Mix

A super food trail mix with blueberry, goji berry, nuts, and seeds.

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Sticky Miso Rice with Teriyaki Tempeh

simple and delicious sticky miso rice with teriyaki tempeh

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Pineapple Teriyaki Sauce

homemade naturally sweet and thick pineapple teriyaki sauce

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Spicy Potato and Leek Filo Pie

treat yourself with this delicious and comforting potato and leek filo pie

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Chilled Green Pea - Onion Soup

seriously satisfying soup packed with green peas and onion

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Watermelon, Black Tahini Dressing

fruity, flavorful salad dressing to make your veggies happy

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White Bean and Walnut Mousse

tasty and nutrient-dense bread spread for a more exciting breakfast or snack

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Energy Balls with Almonds, Cacao and Cocon

no-bake tsampa energy bites with a great nutrition mix

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Spinach, Blueberry and Wheatgrass Smoothie

alkalizing blueberry and spinach smoothie with chlorophyll, antioxidants and vitamins to boost immunity

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Beetroot Chips

healthy beet chips full with flavor, the perfect crispy veggie snack

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Chickpea, Carrot, Tomato and Kohlrabi Stew

hearty vegan vegetable and chickpea stew full of rich homemade flavor

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Vegan Chickpea Veggie Patty

amazing chickpea veggie patty with crisp and juicy vegetables

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Vegan Wild Mushroom and Beetroot Pie

easy vegan baked pie dish with the delicious combination of beetroot and wild mushrooms

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Vegan Mushroom Spinach Quiche

Easy vegan low carb gluten free quiche packed with spinach, mushrooms and a great smoky flavor

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Vegan Bean - Veggie Sliders

vegan bean & veggie sliders loaded with fantastic taste, texture and just healthy ingredients topped with Mango, Chili and Garlic/Herb Dressing

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Couscous with Roasted Pumpkin and Walnut

vegan quick & delicious couscous with roasted pumpkin, walnut, raisins and spices

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Red Cabbage, Kidney Bean and Pomegranate S

Red cabbage, kidney bean and pomegranate salad, with creamy peanut butter, ginger and garlic dressing.

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Persimmon Matcha Grapefruit Smoothie

An anti-oxidant packed delicious persimmon, matcha, grapefruit and banana smoothie. The perfect way to start your day.

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Cucumber Sushi

Cucumber sushi! A super cool, healthy and refreshing summer snack, with cucumber, bell pepper, sticky rice and avocado.

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Vegan Mushroom and Potato Bake

A quick, simple side dish or even a main course if you like!

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Quick Moroccan Vegetable Stew

Super simple and quick moroccan vegetable stew with sweet potato, almonds, cashews, bell peppers and pumpkin seeds.

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Spinach and Sweet Potato Tofu Scramble

Tofu scramble with spinach, fried sweet potato, sautéd onions, bell pepper and spices. A delicious, quick, filling breakfast.

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Soba and Tofu in Ginger Broth

Soba noodles with tofu, baby bok choy, scallions, shiitake mushrooms and snow peas in a delicious ginger broth. Vegan, gluten free, healthy and quick.

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Chickpea Stuffed Sweet Potatoes

Baked sweet potatoes stuffed with chickpeas, hummus, cherry tomatoes, onion and spices.

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