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JoyFoodSunshine

JoyFoodSunshine's dishfolio

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Laura is the blogger behind JoyFoodSunshine. She is a wife & mom of three kids ages 5 and under, which means life for her is always a party! She creates & shares fast, e-a-s-y & healthy recipes that are kid tested & husband approved. She adores being a mommy

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Member Since: May 24, 2016


Last Posted Recipe: Jun 20, 2017

Vegan Baked Beans with Pineapple

Healthy Vegan Baked Beans with Pineapple are the perfect side dish for your summer BBQ. Gluten-free & refined sugar free!

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Peanut Butter - Coconut Granola Bars

These Homemade Date, Coconut & Peanut Butter Granola Bars are a healthy homemade snack! No sugar or oil plus they are gluten-free, dairy-free, vegan & full of protein and fiber!

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Simply Strawberry Pie

Simply Strawberry Pie! A fresh, made-from-scratch strawberry pie that is low in sugar! The natural flavor and sweetness of the strawberries really shine in this delicious dessert!

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Paleo Blueberry Banana Muffins

These Paleo Blueberry Banana Muffins are healthy, full of protein, and still taste just like a muffin you would get at your favorite bakery!

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Honey-Sweetened Orange Blossom Lemonade

This Honey-Sweetened Orange Blossom Lemonade is made with 4 ingredients and comes together in 5 minutes! Paleo & Vegan-Friendly!

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Flourless Peanut Butter Brownies

These Flourless Chocolate Peanut Butter Brownies are made with only 9 ingredients that you probably already have in your pantry! They're ultra fudgy, super gooey and irresistibly chocolatey! Plus they're gluten-free, dairy-free and refined sugar free!

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Chocolate Peanut Butter Green Smoothie

This Date-Sweetened Chocolate Peanut Butter Oatmeal Green Smoothie has no added sugar or protein powders! Vegan, Gluten, dairy & sugar free!

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Mini No-Bake Vegan Chocolate Cheesecakes

Mini No-Bake Vegan Chocolate Cheesecakes are a simple and elegant dessert! They are irresistibly chocolate, silky smooth and healthy!

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Sweet Potato Black Bean Veggie Burgers

Baked Sweet Potato Black Bean Veggie Burgers are vegan, gluten-free and freezer-friendly!

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Gluten-Free Crustless Quiche

This Gluten-Free Crustless Quiche recipe is easy, healthy & delicious! Perfect for a special brunch or quick weeknight dinner!

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Easy No Knead Bread

Wow your guests with this Easy No Knead Bread! It's made with only 4 ingredients and takes 5 minutes of prep time!

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Slow Cooker Teriyaki Chicken

This Slow Cooker Teriyaki Chicken is an easy recipe perfect for busy nights! Serve with stir-fried veggies for a delicious & healthy meal!

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Healthy Carrot Pineapple Cake

This Healthy Carrot Pineapple Cake is a lightened-up version of everyone’s favorite spring dessert! It has a fraction of the sugar and calories but doesn't sacrifice an ounce of taste or texture! 

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Homemade Resurrection Rolls

Celebrate Easter by making these Homemade Resurrection Rolls from scratch! They really look like empty tombs and taste like cinnamon rolls!

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Skillet Peanut Butter Oatmeal Cookie

Skillet Peanut Butter Oatmeal Cookie! This slightly under-baked, gooey dessert is given a healthy makeover! Gluten-free, dairy-free & refined sugar free!

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Grilled Peanut Butter - Jelly Sandwiches

You will never eat a regular PB&J again after making these Grilled Peanut Butter & Jelly Sandwiches! Only 4 ingredients ready in 10 minutes!

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Sheet Pan Sausage, Potatoes - Peppers

Sheet Pan Roasted Potatoes, Sausage & Peppers! An easy, one-pan meal made with only 6 ingredients! Gluten-free, dairy-free and paleo-friendly!

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Crunchy Roasted Chickpeas

These perfectly seasoned Crunchy Roasted Chickpeas make a great snack or salad topper! They're easy, flavorful & healthy! Vegan, gluten-free, dairy-free, & sugar-free!

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Gluten-Free Spinach Oatmeal Pancakes

Gluten-Free Spinach Oatmeal Pancakes are a healthy breakfast made with spinach, oatmeal, flaxseed & Greek yogurt! No refined sugar!

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Healthy Shamrock Shake

Wholesome ingredients like avocado, spinach, fresh mint leaves & Greek yogurt are blended together to make this Healthy Shamrock Shake!

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Baked Paleo Spinach Donuts

These Baked Paleo Spinach Donuts with Matcha Glaze are a delicious healthy breakfast treat! They’re full of sneaky veggies and are gluten, dairy & refined sugar free!

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Healthy Skillet Cornbread

This easy Healthy Skillet Cornbread recipe is moist, slightly sweet and bursting with flavor! The perfect side dish to a bowl of chili!

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Slow Cooker Chicken Pot Pie Soup

This lightened-up Slow Cooker Chicken Pot Pie Soup only takes 10 minutes of prep! It's made from scratch & gluten-free!

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10 Minute Homemade Refried Black Beans

Homemade Refried Black Beans ready in 10 minutes! The perfect addition to your family taco nights! Vegan, gluten-free & oil free!

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30 Minute Tortellini Vegetable Soup

30 Minute Tortellini Vegetable Soup! An easy, healthy & delicious dinner recipe perfect for the busiest weeknights!

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Paleo Lemon Poppy Seed Bread

Paleo Lemon Poppy Seed Bread is a perfect healthy breakfast, snack or dessert! It's easy, moist, healthy & flavorful! Gluten & dairy free!

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Flourless Paleo Brownies

These super fudgy Flourless Paleo Brownies taste better than their "normal" brownie counterparts and are totally allergy friendly! Gluten-free, dairy-free, nut-free with no refined sugar!

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Vegan Chocolate Fondue

5 minutes and 6 ingredients is all it takes to make this insanely delicious Vegan Chocolate Fondue recipe! Gluten-free & paleo-friendly! Made in the Vitamix!

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Blueberry Citrus Green Smoothie

This Wild Blueberry Citrus Green Smoothie is made with only 7 ingredients and is ready in under 5 minutes! It’s packed full of antioxidants and Vitamin C, and it’s gluten-free, dairy-free, vegan and paleo!

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Whole Wheat Focaccia Bread

This Whole Wheat Focaccia Bread is super easy, ready in 1 hour, and is bursting with flavor! Made healthier with whole wheat flour, this bread is vegan-friendly and refined sugar free!

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Homemade Pretzel Dogs

Homemade Pretzel Dogs! A from-scratch dough is wrapped around high-quality hot dogs making these a much better choice than store bought varieties!

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Healthy Slow Cooker Chicken Chili

The best Healthy Slow Cooker Chicken Chili ever! This recipe is SO easy & is the perfect dinner to feed a crowd! Loaded with veggies, fiber & protein this dish is even freezer-friendly! Gluten-free, dairy-free, & paleo-friendly!

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Paleo Microwave Brownie

This Single-Serve Paleo Microwave Brownie recipe is ready in under 5 minutes! Irresistibly chocolatey, insanely fudgy, and totally healthy! Paleo, gluten-free, dairy-free, vegan & refined sugar free!

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Citrus Protein Green Smoothie

This Citrus Protein Green Smoothie is the perfect healthy breakfast or snack. It’s a plant-based, clean eating smoothie recipe that is packed with grapefruit, oranges, greens and protein!

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Slow Cooker Pepper Steak

This Slow Cooker Pepper Steak is an easy, healthy and delicious dinner recipe that is sure to be loved by your entire family! It’s gluten-free, grain-free & dairy-free!

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Peanut Butter Crusted Sweet Potato Fries

Peanut Butter Crusted Sweet Potato Fries! An easy, healthy side dish made with only 4 ingredients! Gluten, dairy & sugar free! Vegan!

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