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MyNutriCounter

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A refreshing change to healthy eating and nutrition, aiming to make a positive difference to the health, well-being and mood of others

Member Since: Dec 16, 2015


Last Posted Recipe: Dec 8, 2017

All-Vegetable Chow Mein

Vegetable Chow Mein is a traditional meal for the Chinese, which claims to be one of the most popular dishes found in the country. The name Chow Mein is etymologically derived from the word chāu-mèing meaning fried noodles. Though the inception of the dish was in China, it is now widely popular in the UK, USA and India.

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Ginger and Chilli Soy Bean Soup

You should cook and taste our delicious seasonally satisfying soybean soup! A side of alliteration anyone?

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Coco Cream and Smoked Fish Wing Bean Stew

Let’s try our creamy Smoked Fish and Wing Bean Stew and maybe it’ll become your favourite bean recipe!

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Cajun Style Shrimp and Green Bean Sorghum

Cajun is a distinctive culinary culture which originates in Louisiana.

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Coconut and Matcha Chia Seed Pudding

Coconut and Matcha Chia Seed Pudding

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Black Pepper Tofu

Really, being cooked it tastes delicious! So let’s try our savoury spicy curd bean with black pepper and master the healthy art of tofu! It’s TOFUlly the right thing to do!

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Apple and Matcha Zombie Ooze

Now without further ado, let the delicious Horror show begin.

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Spicy Miso and Mushroom Ramen

Spicy Miso and Mushroom Ramen, an outstanding as well as distinguished noodle-soup dish, is a national obsession in Japan.

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Avocado and Chia Buckwheat Waffles

Let’s cook and advocate your right for healthy eating with our buckwheat avocado and chia waffles!

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Curried Cauliflower Couscous Salad

This Curried Cauliflower Couscous Salad is one of the most appetizing, incredible and distinguished salads. As its name suggests, the salad is cauliflower based, but at first sight, anyone may be perplexed as to what is the main ingredient of the recipe. You’d certainly be forgiven in thinking that couscous is the lead role in this dish.

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Coffee and Orange Granita

Served either as a dessert, or perhaps a morning energizer in the summer months, this recipe took inspiration from the great combination that chocolate and orange offers, pairing the wonderful flavour of (good quality) coffee with the fresh citrus flavour of orange.

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Chilled Cucumber and Woodear Mushroom Sala

Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad, it’s an effective way of getting flavour and nutrients rolled up into one meal.

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Asian Salad Nicoise

This Nicoise Salad is a beautiful play off its French counterpart.

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Maja Blanca

This sweet coconut pudding is a wonderful treat. The recipe gets its roots in the Philippines and is traditionally served on the holidays and special occasions.

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Gluten-Free Lemon and Chia Seed Muffins

Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking.

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Pad Thai Spring Rolls

Contrary to what you make think, not all Spring Rolls are deep-fried. They can be served fresh as well, which is a lovely option for an appetizer or light meal this summer.

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Curry-Spiked Vegetable Latkes

Here is a ‘grate’ side dish for the gluten-intolerant – or a way to get kids excited about vegetables.

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Gluten-Free Red Curry Linguini

Curry is the quiet, unassuming little spice that doesn’t get talked about enough.

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Peanut Butter Oatmeal Mugcake

Five minutes for cake? Yes, please! But, before you bid farewell to your skinny jeans forever, take a moment to appreciate that we have packed this cake with oatmeal (fibre, tick), and peanut butter (healthy fat, tick).

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No-Bake Banana Oatmeal Cookies

What makes these vegan cookies even more apeeling is that they require no baking time, limiting the flop factor which can intimidate so many novice bakers.

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Courgette Shakshuka

Shakshuka, the Middle-Eastern delight, where eggs are poached in a tomato-based dish, has been taken to the next level in this recipe by the addition of courgetti .

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Rice Paper Bacon

Aaaah, facon (or fake bacon).

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Gluten-Free Sicilian Pizza

Sicilian pizza is known for its spongy and thick crust. This can be hard to achieve when you are avoiding gluten, but this is the right recipe to accomplish that goal.

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Acquacotta

We have the Italians to thank for bringing this humble soup into our kitchens. Originating in Tuscany centuries ago as a means for the poor to use up stale, leftover bread.

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Smoked Tomato and Apple Gazpacho

Wildly popular with the vegetarian community, a Gazpacho is a chilled dish that over the years has had so many versions and interpretations making its way into our kitchens, recipe books and cooking shows.

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Crisp Tofu and Thai Cucumber Raita

If there’s any dish you should be eating RAITA now, it’s this one. Tofu is a powerhouse for protein and all 9 of our body’s essential amino acids.

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Cod Linguine

This cod linguine packs all the flavour of the ancient dish that inspired it, and can be prepared in 30 minutes or less.

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Chilli Coconut Egg Clouds

This recipe is not your regular egg dish. These chilli-coconut egg clouds are a little bit of heaven, with a little bit of heat thrown in for your sinful side.

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Low-Fat Deviled Eggs on Sweet Potato Nests

World Egg Day is celebrated every year on the second Friday in October and this “eggcellent” form of protein is a great way to mark the day.

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Grilled Avocado Quesadilla

A healthy alternative on a Mexican tortilla that is traditionally filled with cheese hence the meaning ‘little cheesy thing’.

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Tiramisu

Eggs are eggactly what you need – especially when they are in this eggciting little dessert.

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Tomato Sushi

Whether you say tomayto or tomahto, whether you consider the tomato a fruit or a vegetable, one thing is for sure, tomato dishes are an essential for men.

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Grilled Pineapple and Red Curry Quinoa

This recipe is a great example of how a vegan or gluten-free diet doesn’t mean a restrictive one.

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Pina con Chilli Paletas

A cold yet hot ice-lolly – not for the faint hearted if lots of chilli flakes are added!

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Watermelon-Basil Sparklers

An incredibly, refreshingly, nutrient filled drink that not only quenches your thirst but feeds your health.

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Cucumber, Mint, and Pineapple Smoothie Bow

Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures.

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