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chileandsalt

chileandsalt's dishfolio

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This simple man`s plan to better eating.

Member Since: Dec 8, 2015


Last Posted Recipe: Aug 24, 2016

20 Minute Miso Glazed Sea Bass

An absolutely phenomenally delish entrée that`s super easy, super healthy, gluten free, low carb, low fat can be on the table start to finish in 20 minutes.

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Hawaiian Ahi Tuna Poke

Such a great warm weather dish, refreshing & savory at the same time with a little spice to kick things up a bit. Active prep time 10 minutes, just a few ingredients the end result is spectacular!

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Tuscan Hunters Rabbit Stew- Coniglio alla

Tuscan Hunters Rabbit Stew/ Coniglio alla Cacciatora, a slowly braised rustic Italian stew resulting in juicy, tender, melt in your mouth, fall off the bone deliciousness!

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Tilapia with Watermelon-Habanero Salsa

Crazy good, start to finish on the table in less than 30 minutes, light but completely satisfying, low carb, low calorie, low fat, gluten & dairy free & I`ll say again, CRAZY GOOD!

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Easy Kielbasa Skillet

On the table in less than 30 minutes, fast prep, minimal clean up this is simplicity at it`s finest. And most important of all it`s just absolutely delicious!

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Weeknight Caprese Chicken

The humble everyday chicken breast is stuffed with creamy fresh Mozzarella, sliced tomato & herbalicious basil, then baked for about 20 minutes.

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Chicken - Chorizo Chile Rellenos

Chile Rellenos are one of the best known & cherished Mexican dishes. Translated, Chile Relleno means ¨stuffed chili¨but to me, pretty much heaven on a plate.

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Cajun Spiced Tilapia with Stewed Tomatoes

Tender, flaky fillets are dusted with a mildly spicy Blackened Seasoning, oven baked & then topped with stewed tomatoes, peppers, onions & white wine

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Roasted Eggplant - Garlic Soup

Silky smooth, creamy goodness with the slightly nutty flavor roasted eggplant brings, warming spices & a mellow roasted garlic background. Pretty much perfect

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Linguine with Roasted Chicken Broccoli Wal

Creamy, Tangy, Crunchy Chicken & Broccoli Pasta Goodness!

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Linguine with Roasted Chicken Broccoli Wal

The perfect weeknight meal but elegant enough for guests! A complete happy dance for your mouth.

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Caprese Stuffed Mushroom Bites

Earthy mushrooms, creamy fresh mozzarella, juicy cherry tomatoes, savory parmesan, a touch of balsamic & a bit of basil combine for a complete happy dance in your mouth.

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Easy Weeknight Teriyaki Chicken

Ready in about 30 minutes, budget friendly, a little sweet, a little spicy, so easy to make & most importantly so so delicious.

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Spanish Chicken Chorizo - Potato Bake

5 minutes of active time & about an hour in the oven yields an amazingly delicious meal that`s just so crazy good.

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Jammin Bacon Jam

I`ll typically sign up for anything bacon related but this is just over the top good. A little sweet, a little spice, a lot rich & just pure bacony goodness! The possibilities here are pretty limitless.

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Roasted Pineapple Habanero Salsa

Roasted Pineapple Habanero Salsa, totally addictive spicy, sweet, great depth of flavor, contrasting textures & is so versatile. It`s absolutely amazing with chicken, fish, seafood, your favorite chips or just with a spoon.

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Goat Cheese Stuffed Chicken Breasts

Juicy chicken, tangy goat cheese, & a tart sweet combination of blackberries & balsamic vinegar come together to form a total flavor explosion with every bite.

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Easy Mediterranean Seafood Stew

The ultimate guilt free comfort food. A beautiful rich tomato based broth with yellow tail, shrimp, calamari & clams. This dish is super healthy, super easy & quick to prepare & absolutely delicious

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Apple Stuffed Pork Chops with Bleu Cheese

Apple Stuffed Pork Chops with Bleu Cheese & Pecans, savory pork, sweet apples, salty & pungent bleu cheese, crunchy pecans all come together for an end result which is nothing less than sensational.

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Crazy Easy Crazy Good Chicken Pozole Verde

Hearty, warm, comforting, tangy, spicy, filling, absolutely totally delicious & ready in about 30 minutes.

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Tomatillo Salsa Verde

Tomatillo Salsa Verde, tangy spicy super flavorful, incredibly versatile & this simple man`s plan to healthier eating today!

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The Ultimate Garlic Cheese Bread

Buttery, garlicy, cheesey goodness and a great compliment to your favorite soup or pasta dish.

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Best Ever Bolognese

rich, meaty, tomatoey (not sure it`s a word but I like it.) goodness tossed with your favorite pasta, how can you go wrong! This simple man`s plan to better eating today!

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Bistro Steak Tartare at Home

I know this isn`t going to be for everyone but for those who are game this is absolutely, phenomenally ridiculously pure yum!

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Coconut Clam Chowder (DF - GF)

Coconut Clam Chowder (DF & GF), a lightened up dairy free, gluten free take on the classic & absolutely delicious! This comes together really easily & quickly so what are you waiting for!

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Broccoli-Parmesan Stuffed Grouper

Broccoli-Parmesan Stuffed Grouper, super quick & easy to put together the end result is perfectly moist flaky fish with a creamy cheesey broccoli filling. A great choice for those busy weeknights.

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Dijon Rosemary Crusted Prime Rib of Pork

Dijon Rosemary Crusted Prime Rib of Pork, unbelievebly juicy & tender this makes a great elegant centerpiece for a dinner party, family gathering or holiday meal.

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Asian Inspired Turkey Lettuce Cups

Absolutely delicious bundles of pure yum, a little spicy, a little sweet, cool yet hot, crunchy, savory & bursting with flavor in every luscious bite.

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Kale - Goat Cheese Chicken w-Pepper Puree

tender chicken breasts, tangy goat cheese, sweet roasted red bell pepper & acerbic kale marry beautifully together in this low fat, low calorie, low carb, gluten free, nutritious absolutely delicious 6 ingredient (Not counting S & P) entrée.

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Weeknight Calamari Steaks Piccata Style

Weeknight Calamari Steaks Piccata Style, fork tender, super easy, totally delicious & on the table in under 30 minutes. An added note, squid are high in protein, low in fat & a great source of minerals such as phosphorous, selenium, and zinc as well as vitamin B12 and niacin.

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Simply Velvet Cream of Mushroom Soup

Simply Velvet Cream of Mushroom Soup, a few minutes in the kitchen yields this silky smooth, velvety, shroomy (not sure if that`s even a word but works for me) completely swoon worthy pot of love.

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Birria de Res (Mexican Beef Stew)

Typically made with beef, goat, lamb or pork, dried peppers & Mexican spices it`s warming with really complex flavors. A bit more labor intensive & time consuming than many stews the levels of flavors & melt in your mouth meatiness is so worth it!!

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Weeknight Indian Spiced Tandoori Chicken

This dish is so super easy to make with warming exotic spices & flavors but on the table in 30 minutes it`s pretty hard to beat.

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5 Minute Blistered Shoshito Peppers

Perfect bites for a snack or to accompany cocktails these are just the Shoshitz!

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Low Carb Chicken Zoodle Soup

Everything that cozy bowl of classic chicken noodle has going for it but healthed up a bit by replacing the traditional noodles with zoodles or zucchini noodles.

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Crispy Duck Fat Potatoes

Golden & perfectly crispy on the outside, light & fluffy inside, this is a game changer!! No one`ll be able to put their finger on what`s so special, they just won`t be able to stop devouring them.

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