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Thatgirlcookshealthy

Thatgirlcookshealthy's dishfolio

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A young woman with a passion for good health and well being. I want to teach people how to cook healthily from scratch as a means of conveying empowerment and confidence in the kitchen. As an IBS suffer my recipes are dairy and gluten free.

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Member Since: Jan 1, 2015


Last Posted Recipe: Feb 21, 2018

Jamaican toto

Jamaican toto recipe – Toto (Pronounced toe toe) is a grain free version of this Caribbean coconut cake infused with nutmeg, ginger and allspice.

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Green smoothie pancakes

Green smoothie pancakes - loaded with kale and gluten free

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Carrot and red lentil soup

A thick and creamy vegan legume based soup generously infused with ground coriander spice.

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pineapple and paw paw chow

Pineapple and paw paw chow recipe – Indulge on my rendition of this popular Trinbagonian fruity street snack that’s perfect to eat on the go.

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Coconut shrimp soup

Indulge in the warmth and deliciously irresistible flavour of this creamy coconut shrimp soup with a medley of nutritious vegetables.

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Pumpkin spice drink

Chill out in the comfort of your own home with some winter warming dairy free spice infused drink.

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sweet paprika roast chicken

Meal times just became increasingly fulfilled and tasty again with this butterflied sensationally sweet paprika roast chicken

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Coconut mango overnight oats

Start your day on a healthy and vibrant note with this gluten free coconut mango overnight oats with a hint of cardamom spice.

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Persimmon smoothie

Quench your thirst with this quick and easy dairy free persimmon smoothie

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Strawberry and whipped cream

Strawberries and whipped coconut cream. The perfect after dinner vegan dessert.

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Tamarind chicken

Succulent Caribbean style tamarind chicken.

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Chocolate chia seed pudding

http://thatgirlcookshealthy.com/chocolate-chia-seed-pudding-recipe

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Homemade cajun seasoning

Learn how to make this New Orleans inspired cajun seasoning at home - it's hot and fiery!

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Cajun chicken with zoodles

Spicy cajun chicken with grain free zucchini noodles (gluten and paleo friendly)

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Cuban mojo chicken

A zesty Cuban mojo chicken brimming with flavour on a bed of moros y cristianos (black beans and rice).

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Baked plantain with a coconut cashew dip

A Caribbean inspired appetiser, plantain with a coconut cashew dip - suitable for vegans, gluten free and paleo friendly

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