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Ancestral Chef

Ancestral Chef's dishfolio

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I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :)

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Member Since: Jan 17, 2013


Last Posted Recipe: Aug 28, 2017

Creamy Asparagus Mash Recipe

This is a great side recipe in case you’re bored with sweet potato mash or cauliflower mash and want something a bit lighter and more refreshing.

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Garlic Ghee Baked Chicken Breast Recipe [P

If you like moist and tender chicken breast, then give this recipe a try!

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Mini Zucchini Avocado Burgers Recipe

It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly.

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Fish and Leek Saute [Paleo, AIP, Keto]

I love super easy recipes that are also delicious and nutritious of course! And this simple fish and leek saute meets all those criteria.

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Indian Sweet Jackfruit Dessert Recipe

I’ve modified the Panasa Mulika recipe to make it simpler and to make it Paleo and AIP (Paleo Autoimmune Protocol).

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Chinese Chrysanthemum Goji Berry Date Tea

This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates.

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Garlic Oregano Olive Tapenade Recipe

This easy olive tapenade recipe is also great no matter which diet you’re on – it’s Paleo, AIP-friendly, and suitable for a low-carb/high fat or ketogenic diet.

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Mango Coconut Curried Chicken Salad Recipe

The creaminess to this chicken salad recipe is simply from coconut cream. It goes so well with the curry flavor!

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Vanilla Fat Bombs Dipped In Chocolate

Good healthy desserts are hard to come by! But this one is delicious and good for you – it’s full of great fats from coconut, dipped in chocolate, and sweetened only with stevia.

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15-Minute Tamari Marinated Steak Salad

This super quick and easy steak salad recipe was inspired by a dish I found at a local cafe.

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Ginger Melon Salad Recipe [Paleo, AIP]

This ginger melon salad recipe is great as a starter or just as a salad to accompany your meal. It’s refreshing and delicious.

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Lemon Black Pepper Tuna Salad Recipe

This tuna salad recipe is Paleo and Ketogenic (as well as low carb).

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5-Min Prosciutto Avocado Fat Bomb Recipe [

They make a really quick and easy snack (these prosciutto avocado fat bombs take only 5 minutes to make, look pretty to serve, and are suitable for a Paleo or Keto diet).

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No-Cook Mint Avocado Chilled Soup

For an easy appetizer recipe that’s bound to impress, give this refreshing mint avocado chilled soup recipe a try.

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Chinese Bamboo Salad Recipe [Paleo, AIP, K

This Chinese bamboo salad recipe is a more AIP-friendly version of those served at Chinese restaurants.

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Roasted Figs and Cherries Dessert Recipe

Summer fruits are always so delicious, but if you roast them in the oven, then they become even more delicious.

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5-Minute Sardines Salad Recipe

I love how fast this recipe is to make – it takes just 5 minutes to put together, which means you can get lunch or dinner ready super fast.

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Avocado Cucumber Ginger Salad Recipe

This is a super simple salad for summer. The cucumber and ginger make it really refreshing, and the avocado adds in some extra healthy fats.

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Matcha Green Tea Latte Recipe [Paleo, Keto

Make this delicious matcha green tea latte, I added in coconut milk and just omitted the sweetener (although you can add one in if you prefer). It’s a really easy recipe!

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Blackberry Jello July 4th Dessert Recipe

We created this blackberry jello dessert recipe so that it’s not only Paleo and dairy-free, but also Ketogenic and AIP-friendly.

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Carrot, Mango, Mussels Hash Recipe

This recipe is both Paleo and AIP, and it’s full of great seafood.

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Mustard Sardines Salad Recipe

Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines!

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Cardamom Orange Walnut Truffles Recipe

These cardamom orange walnut truffles are amazing any time (you don’t have to wait for Christmas)!

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Matcha Ketogenic Smoothie Bowl Recipe

This ketogenic smoothie bowl is filled with amazing superfood ingredients – like matcha powder, goji berries, chia seeds, and more.

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Chocolate Coconut Cups Recipe

These Paleo and Keto chocolate coconut cups are so easy to make you’ll be wondering why you haven’t been making these your whole life!

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Almond Butter Fudge Recipe

These almond butter fudge pieces are Paleo and low in carbs, making it perfect for a keto diet as well.

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Layered Peppermint Patties Recipe

These peppermint patties are delicious and full of amazing flavors.

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Perfect Hard Boiled Eggs In Instant Pot

Hard boiled eggs made in the Instant Pot.

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Chocolate Almond Butter Spread Recipe

A healthier version of nutella that's Paleo as well.

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Colorful Vegetable Curry Recipe

This vegetable curry recipe is delicious and healthy.

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Creamy Tomato Basil Chicken Pasta Recipe

The coconut milk in this recipe provides lots of creaminess to the sauce. It's Paleo and Keto.

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Grilled Chicken Skewers Recipe

The garlic sauce really adds a ton of flavor to these chicken skewers.

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Easy Spaghetti with Tomato Sauce

Spaghetti can be made Paleo and gluten-free using zucchini or shirataki noodles.

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After-Workout Peach Banana Protein Shake

This protein shake is easy to make but the peach flavors really make it stand out.

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Creamy Cauliflower Mash

This creamy cauliflower mash is delicious!

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Carrot Apple Banana Smoothie

A super easy and delicious smoothie.

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