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Ancestral Chef

Ancestral Chef's dishfolio

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I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :)

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Member Since: Jan 17, 2013


Last Posted Recipe: May 16, 2017

No-Cook Mint Avocado Chilled Soup

For an easy appetizer recipe that’s bound to impress, give this refreshing mint avocado chilled soup recipe a try.

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Chinese Bamboo Salad Recipe [Paleo, AIP, K

This Chinese bamboo salad recipe is a more AIP-friendly version of those served at Chinese restaurants.

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Roasted Figs and Cherries Dessert Recipe

Summer fruits are always so delicious, but if you roast them in the oven, then they become even more delicious.

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5-Minute Sardines Salad Recipe

I love how fast this recipe is to make – it takes just 5 minutes to put together, which means you can get lunch or dinner ready super fast.

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Avocado Cucumber Ginger Salad Recipe

This is a super simple salad for summer. The cucumber and ginger make it really refreshing, and the avocado adds in some extra healthy fats.

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Matcha Green Tea Latte Recipe [Paleo, Keto

Make this delicious matcha green tea latte, I added in coconut milk and just omitted the sweetener (although you can add one in if you prefer). It’s a really easy recipe!

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Easy Flavored Water Recipe

This simple recipe (2 versions) is made with lemon or lime and berries.

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Easy Flavored Water Recipe

This simple recipe (2 versions) is made with lemon or lime and berries.

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Blackberry Jello July 4th Dessert Recipe

We created this blackberry jello dessert recipe so that it’s not only Paleo and dairy-free, but also Ketogenic and AIP-friendly.

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Carrot, Mango, Mussels Hash Recipe

This recipe is both Paleo and AIP, and it’s full of great seafood.

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Mustard Sardines Salad Recipe

Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines!

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Cardamom Orange Walnut Truffles Recipe

These cardamom orange walnut truffles are amazing any time (you don’t have to wait for Christmas)!

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Matcha Ketogenic Smoothie Bowl Recipe

This ketogenic smoothie bowl is filled with amazing superfood ingredients – like matcha powder, goji berries, chia seeds, and more.

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Chocolate Coconut Cups Recipe

These Paleo and Keto chocolate coconut cups are so easy to make you’ll be wondering why you haven’t been making these your whole life!

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Almond Butter Fudge Recipe

These almond butter fudge pieces are Paleo and low in carbs, making it perfect for a keto diet as well.

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Layered Peppermint Patties Recipe

These peppermint patties are delicious and full of amazing flavors.

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Perfect Hard Boiled Eggs In Instant Pot

Hard boiled eggs made in the Instant Pot.

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Chocolate Almond Butter Spread Recipe

A healthier version of nutella that's Paleo as well.

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Colorful Vegetable Curry Recipe

This vegetable curry recipe is delicious and healthy.

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Creamy Tomato Basil Chicken Pasta Recipe

The coconut milk in this recipe provides lots of creaminess to the sauce. It's Paleo and Keto.

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Grilled Chicken Skewers Recipe

The garlic sauce really adds a ton of flavor to these chicken skewers.

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Easy Spaghetti with Tomato Sauce

Spaghetti can be made Paleo and gluten-free using zucchini or shirataki noodles.

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After-Workout Peach Banana Protein Shake

This protein shake is easy to make but the peach flavors really make it stand out.

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Creamy Cauliflower Mash

This creamy cauliflower mash is delicious!

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Carrot Apple Banana Smoothie

A super easy and delicious smoothie.

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Thai Tom Saap Pork Ribs Soup

This thai soup is delicious and easy to make.

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High Protein Shake Recipe

Get lots of protein with this smoothie which uses raw eggs, blueberries, avocados, and green tea.

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Sugar-Free Chocolate Biscotti

This almond flour chocolate biscotti recipe is paleo, gluten-free, and dairy-free.

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Lemon, Ginger, Honey Tea

Make this lemon ginger honey tea to soothe colds or just to enjoy.

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Raw Coconut Cookies Recipe [Paleo, Gluten-

These coconut cookies are super fast to make and eat.

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Tropical Paleo Gummies

These are healthy tropical flavored gummies.

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Persimmon Dessert Cups Stuffed with Butter

This unique dessert is amazingly delicious.

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Chicken, Bacon, And Apple Mini Meatloaves

The chicken, bacon, and apples combine really well in this dish.

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Bacon Lemon Thyme Breakfast Muffins

These breakfast muffins are really easy to make and enjoy. Plus they're gluten-free, low-carb, and Paleo.

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Spinach Basil Chicken Meatballs

The plum balsamic sauce goes really well with these meatballs.

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Gluten-Free and Dairy-Free Egg Custard Tar

These egg custard tarts are Paleo, Gluten-Free, and Dairy-Free!

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