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October 4: Enjoy Simpler Recipes this Yom Kippur

Recognize the holiest day of the Jewish calendar! Yom Kippur can be a somber holiday as it is the Day of Atonement for the Jewish people. The day is spent with a 25-hour period of fasting, intensive prayer and attending services. It is a time to clean the spiritual palate of all that burdens you.

While fasting is a part of the tradition, there are traditional meals during Yom Kippur that can also fulfill the actual palate.  Food for breakfast and the pre-fast meal is often low in salt and simply prepared. Fruit salads are common along with low-salt soups. Dishfolio food bloggers found recipes that are low in salt but still offer herbal flavor.  While they may not be the best for great food photography, these meals are still flavorful, simple, and nutritious. Try a few today and take some time for reflection too!

Potato Cakes

Two different potato cakes, one with corn and one with chorizo

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Spiced Lamb and Hummus

Ground lamb cooked with Mediterranean spices and served atop hummus.

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Grattons, Schmaltz and Gribenes

Delicious ideas of what to do with those at first uninspiring leftovers - poultry fat and skin!

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Mushroom and leek kugel

My take on a Jewish pasta casserole is a creamy, earthy dish, a perfect marriage of spongy mushrooms, pungent leeks, and sharp, bright dill.

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Vegan Prune Hamantaschen

A gluten-free and vegan Jewish holiday treat that melts in your mouth, filled with a rich, zesty and fragrant prune filling.

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Sweet Noodle Kugel with Dried Fruit

Sweet Noodle Kugel with Cranberries & Golden Raisins. A comforting noodle pudding with creamy baked custard, toothsome egg noodles, and sweet & tart dried fruit.

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Jewish Challah

A traditional Jewish braided bread that is eaten on Sabbath and holidays.

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Chicken soup for the soul

Jamie Oliver's Jewish penicillin chicken soup and a book review of Save with Jamie.

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Hamentashen Cookies

Hamentashen are little fruit filled cookies eaten on Jewish holidays.

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Mafrum - Libyan Jewish Sephardic Tradition

Mafrum - Libyan Jewish Sephardic Traditional Shabbat Dinner

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Rugelach

Rugelach - one of my favorite holiday pastries!

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