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July 19: Experiment with New Vegetarian Recipes this National Eggplant Month

Eggplant is a great meat alternative for your grill! The eggplant is native to India but other varieties developed in Italy, Thailand, Japan, and Turkey. Tasty as well as attractive, eggplants make a great addition to edible gardens as well as your dinner plate. Eggplant dishes often attract the best food photographers in the world.

Online food recipes include marinades to simply flavor the eggplant and put it on the grill. Eggplant parmesan is a popular vegetarian dish in restaurants that is also easily made at home. Mix it with pasta dishes or even coat it with plain breading for eggplant sandwiches. This member of the nightshade family can help you reduce your meat intake and offer benefits in weight and cholesterol control. Indulge in these recipes whether vegetarian friends are coming for dinner or you wish to try this purple plant yourself!

Light and Fresh Eggplant Parmesan

A healthier and lighter version of the traditional Italian Eggplant Parmesan, with grilled eggplants and fresh tomatoes. A must-try!

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Simple Eggplant Salad

A simple eggplant salad

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Fried Eggplant with Basil

Asian style vegetarian fried eggplant with basil.

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Eggplant Parmesan Panini

Classic eggplant parm gets made into a crispy panini with fresh mozzarella and homemade marinara.

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Eggplant Parmesan Lasagna

A low-carb lasagna and my new favorite way to eat eggplant

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Eggplant With Ricotta And Pomegranates

It’s high time for the eggplant to shine. This fruit, that is eaten like a vegetable, isn’t just fun to eat because of its bold purple colour. It’s also jam packed full of fibre and antioxidants, while being low in carbs and fat. We added ricotta and pomegranate seeds to give you a superfood dish that packs a punch of flavour and nutrients.

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Zucchini, Pepper and Eggplant Parmigiana

Easy eggplant parmigiana with zucchini and peppers.

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Eggplant Parmesan

Simple, tasty and cheap Eggplant parmesan

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Low Carb Eggplant Lasagna

Low carb eggplant lasagna with only eggplants and no pasta, veggie goodness!

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Eggplant Roast with Apricots

A simple, tasty way to make eggplant

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Eggplant and pickles open faced sandwich

Perfect meatless Monday sandwich, crunchy bread, juicy eggplant and peppers, tangy pickles and creamy sunny side up egg.

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Baked Eggplant Parmesan

This baked eggplant parmesan is a delicious, healthy meal that provides all the crunch and none of the fat.

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Miso-glazed roasted eggplant

Miso-glazed roasted eggplant. Vegan, tender and juicy.

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Green Eggplant in Mustard-Fenugreek Masala

Green eggplant slices in mustard-fenugreek masala

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Szechuan Eggplant

A quick and easy meatless stir fry made with eggplant, garlic, ginger, and soy sauce.

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Grilled Eggplant Parmigiana

Grilled Eggplant Parmigiana — Smoky sweetness and zesty tang are a delicious marriage.

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Eggplant lasagne, low cal and delicious

This is very easy to make, low calorie and extremely tasty.

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Cheesy Eggplant Parm

Cheesy Eggplant Parm. Gloriously cheesy, deliciously decadent, and sinfully rich, this Cheesy Eggplant Parmesan will be a family favorite after the first bite.

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Eggplant Stackers

A delicious low calorie eggplant recipe. This may be low in fat, but it certainly isn't low in flavor.

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