Your dishfolio: Login or Register to submit your recipe
Follow us on:
  • Facebook
  • Twitter
  • RSS

Profile

My dishfolio

Blog

Bryan

Bryan's dishfolio

https://recipespinterest.com/
Save field

Self-motivated person who like to blog about everything that makes me thick.

Follow me on Twitter
Save field
Member Since: Nov 1, 2016


Last Posted Recipe: Apr 23, 2018

My Recipes

Beware Of Consuming Too Much Protein

Protein is an essential nutrient and is vital to your health. It is used to build muscles, skin, hair, and nails. However, many people put their health at risk by eating too much protein.

by

The Truth About Bottled Water

Bottled water is promoted massively and is often seen in the tote bags of popular personalities and athletes. As mainstream culture becomes increasingly health conscious, people continually turn to bottled water as a convenient and stylish way to stay hydrated while exercising.

by

The Key To A Healthy Vegetarianism

Living healthy requires maintaining a healthy diet. No diet may be healthier than meals dominated by fresh, all-natural vegetables and fruits. Lately, more and more people have shifted to vegetarian meals because scientific research demonstrated the adverse effects of animal meat. We all should know that plenty of animal fat present in meat, dairy, and other animal products may be the factors leading to the onset of diabetes mellitus, obesity, coronary artery disease, colorectal cancer and high blood pressure.

by

Basic Honey Nutrition Facts

If you feel exhausted and want something fresh to release all your fatigue, why don’t you take a teaspoonful of honey and add to your tea, then drink it. You are going to feel better then.

by

Ways To Get Your Kids Eat Better

Perseverance, determination, and a little bit of creativity will go a long way in making your children eat healthy food. It is not unexpected that your kids are perhaps the most wicked picky eaters to date.

by

Increase Weight By Having Healthy Food

Being underweight is as destructive as being overweight. Being too skinny may instantly affect your work and personality. It can also point to health problems in a long way.

by

Advantages Of Eating Healthy Foods

The benefits of eating in a healthful way are not clear for every person in the world. People around the world are not familiar with the way of eating healthy food, but there so many reasons why you should change your eating habits. There so many ways we can improve our diet and I will cover 4 of them.

by

Healthy Fruits During Summer

With summer upon us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are good for the nervous & respiratory system and lead to healthier looking skin. They are approx 80% water with high natural sugar giving energy to one and all when eaten fresh and ripe.

by

Foods and Supplements that Control Celluli

Simply put, cellulite is caused by loose or weak skin and connective tissues that are unable to keep the fat tissues contained within their compartments. Fat tissues or deposits escape through weakened connective fibrous strands and buoy up to the surface, creating the pebbly, orange peel effect. Strong skin and muscles are the best preventive measures for runaway fat.

by

Enjoy A Healthy lifestyle With Vegetables

Many people are unsure how to use vegetables more effectively as part of their diet, but it may be easier than you think to provide yourself and your family with healthy, nutritious meals at great prices!

by

7 Health Benefits Of Fish Oil

Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy health.

by

Fishy Diet - Healthy Eating

Many nutrition experts recommend eating fish at least once or twice every week. The most nutritious varieties of fish and those that contain the greatest amounts of heart-protecting omega-3 fatty acids tend to be those that live in cold ocean waters. These varieties of fish include salmon and sardines.

by

Dining Out Smartly

Many people I know love eating out at different cafes and restaurants. They love trying out new places almost as much as they love returning to their old favorite spots. They love trying new menu items and discovering new ways to eat the foods they enjoy the most. Eating out can be both a wonderful and very dangerous thing.

by

Spirulina Facts - Powerful Food

Spirulina is a blue-green alga which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its rediscovery in the 1960's, Spirulina has been exhaustively and extensively tested by scientists around the world. And has proved to be the most powerful and well-balanced source of nutrition on the planet.

by

10 Foods Fighting With Cancer

More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things you can do to reduce your risk is losing excess weight - and one of the best ways to lose weight is through a filling, fiber-rich diet including plenty of fruits and vegetables.

by

Eating A Healthy Dinner - Simple Matter Of

Dinner is probably the healthiest meal for most of us. We often overlook breakfast and eat lunch on the run, but for dinner, most of us take more time in preparing and planning how to eat a balanced, healthy dinner.

by

Superfruit Found to Kill Cancer Cells

A recently completed University of Florida study has added to the buzz surrounding the Brazilian acai berry. The study is one of the first to research the many claims attributed to the acai fruit.

by

Broccoli A Disease Fighting Resource

The name broccoli is derived from an Italian name 'Broccoli'. It may not be a favorite vegetable for many, especially kids but it has a great number of properties to benefit your entire body. It can be stated as one of the finest vegetables which fight numerous diseases.

by

Can We Have Cereal For Dinner-

What’s for dinner tonight? I bet it’s not Raisin Bran or Grape Nuts, but why not? Research shows that whole-grain cereal is an excellent source of vitamins and fiber, and is low in calories and saturated fat.

by

Healthy Eating Plan - Taste And Nutrition

Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition.

by

Drink More Water For More Energy

Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all round the body where it's needed. Water picks up all the leftovers, wastes and debris that the cells throw off into the lymph system and transport them out of the body via the channels of elimination.

by

Boost Your Memory With Caffeine

Caffeine is a stimulant and it works to stimulate not only our hearts but our minds as well.

by

Be Careful Not To Eat Too Much Protein

Protein is an essential nutrient and is vital to your health. It is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much protein.

by

Benefits Of Carrot Oil

Carrot oil, another important part of the carrot is made useful for your benefit. The presence of carotenoids helps to reduce the damage due to ultraviolet rays.

by

Guide To Healthy Nutritional Eating

Healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a disease-free life.

by

Artichokes Is Strange But Healthy Food

Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient Romans to treat poor digestion.

by

Apricots Are Nutritional Goodies

The apricot is a fantastic fruit – loaded with beta carotene, iron, fiber, vitamin C, and several B vitamins.

by

Goji Berry And The Fountain Of Youth

The Fountain of Youth had just been discovered. Imagine, you being healthy and alive, growing old in years, but amazingly looking young and fit.

by

Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement, as well as weight gain or loss, must be factored into the equation or you could be heading for problems.

by

22 Reasons To Drink Mangosteen Juice

I have eaten a lot of exotic fruits in my life, including the King Of Fruits - durian, but I have never seen or tasted this Queen of Fruits.

by

Get More Antioxidants Into Your Diet

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health.

by

Fruits And Vegetables In Your Familys Diet

We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there.

by

7 Reasons to grow your own vegetables

Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket.

by

7 Reasons Why You Should Be Using Coconut

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

by

10 Diet Rules You Can Break

There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms - most of which won't help you lose weight or make dieting any easier.

by

Sweden Pancakes

The Swedish culture has a different take on pancakes that other regions. Yet they are very delicious as well as simple to make so you may want to give them a try.

by

all-check