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Shrederella

Shrederella's dishfolio

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Follow me on my journey towards a total body transformation through healthy lifestyle changes. I will share my clean and easy to prepare recipes, training tips, food journal and before & after results. Together, I believe we can build a healthy ever after.

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Member Since: Nov 18, 2015


Last Posted Recipe: Feb 4, 2016

Frozen Banana Ice Cream With Macadamia Nut

Try this healthy non dairy ice cream made from frozen bananas! This delicious clean & easy to prepare frozen treat only has 4 ingredients and takes only 5 minutes to prepare. It's completely dairy free with no added sugar.

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Roasted Lemon Rosemary Chicken

My Roasted Lemon Rosemary Chicken with Potatoes Onions and Asparagus is a succulent one pot wonder and has a pan sauce that will leave you begging for more! It’s that kind of meal that tastes and looks like it took you a long time to prepare, but you literally just throw all the ingredients together. It’s great for a Sunday supper or even a weeknight meal and you won’t even break a sweat.

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