kiipfit's dishfolio
Recipe Developer, Writer and a health freak. I create, develop and share my original healthy recipes and health tips.
Last Posted Recipe: Feb 5, 2017
Peach Quinoa Papaya Parfait
Enjoy this summer dessert that is invitingly refreshing and induced with seasonal flavors.
by kiipfit
Watermelon Cherry Cooler
Hydrate yourself with this healthy and naturally sweetened vegan beverage.
by kiipfit
Simple Sweet Potato Dip
Serve this creamy, healthy, easy and quick dip with your favorite veggies/crackers on all occasions and all year round.
by kiipfit
Caramelized Strawberry Sauce Pancakes
Healthy, vegan and dairy free meal for mother's day.
by kiipfit
Quinoa Almond Herbed Bread Sticks
Dip these healthy and flavorful bread sticks into your favorite sauce and enjoy.
by kiipfit
Pineapple Poppy Raspberry Dip
Healthy and versatile dip that would go well with fruits, veggies, or crackers.
by kiipfit
Flourless Chocolate Zucchini Cookies
Healthy and kid friendly sweet treat with only 61 calories.
by kiipfit
Barley Black Beans Cottage Cheese Medley
Quick wholesome meal for busy afternoons with perfect combination of whole grains, protein, calcium, fiber and vitamin C&D
by kiipfit
Savory Kale Oatmeal Cups
Ready in just 4 easy steps with only 6 ingredients. Quick, healthy, vegan breakfast in 20 minutes.
by kiipfit
Broccoli in Strawberry Sauce
Sweet, tangy and spicy entree with unique Asian flavored strawberry sauce served over steamed rice.
by kiipfit
Quick Spinach Sauce Bread
Light and fluffy yeast free vegan bread ready in just 25 minutes and baked in the home oven.
by kiipfit
Whole Wheat Blackberry Easter Cookies
Celebrate this Easter with this healthy and fun dessert recipe.
by kiipfit
Flourless Lentil Chocolate Brownies
Healthy and protein rich dessert to satisfy your sweet cravings
by kiipfit
Iron Rich Veggie Beet Root Curry
Flavorful and Healthy Vegan meal with balanced nutrition of calcium, iron, folic acid and more.
by kiipfit
Puffed Amaranth Pomegranate Bars
No Bake Antioxidant Snack Bars with high fiber and protein that can be served as a dessert.
by kiipfit
Gluten Free Beetroot Sandwich Bread
Yeast free quick healthy bread with a great balance of protein, iron, essential fatty acids and vitamin E.
by kiipfit
Healthy baked orange paneer salad
Low carb and high fiber meal with full vitamin c and calcium.
by kiipfit
Penne in Carrot Sauce
Dinner under 500 calories. "PENNE IN CARROT SAUCE". Oil free, Healthy and rich in flavors, mildly spiced Dairy Free sauce made out of fresh carrots.
by kiipfit
Skinny Carrot Fritters
Healthy and vegan snack with only 26 calories. Ready in 15 minutes and so flavorful.
by kiipfit
Tomato Herbed Spelt Bread
Tomato Herbed Spelt Bread - Healthy and flavorful bread baked in the home oven
by kiipfit
Oats and chickpeas pilaf
Healthy, high fiber and vegan lunch option. Ready in 20 minutes and so satisfying.
by kiipfit
Plum Chutney
Sweet & spicy versatile chutney that can be served with your favorite appetizer/snacks.
by kiipfit
all-check
